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For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use handson tools to help you incorporate these recommendations into a plan for healthy aging.

The program is April 13 at 3 p.m. To register, call 1-800-272-3900 or visit alz.org/crf

Teaches caregivers to decode verbal and behavioral communication by someone with Alzheimer’s and other dementias. Participants leave with strategies for meaningful connection with people in early, middle and late stage dementia. The program is April 16 at 1 p.m.

To register, call 1-800-272-3900 or visit alz.org/crf

Learn helpful tips to guide you in having difficult conversations with family members, including going to the doctor, deciding when to stop driving, and making legal and financial plans. The program is April 15 at 10 a.m.

To register, call 1-800-272-3900 or visit alz.org/crf

Alzheimer’s and other dementias cause changes in memory, thinking and behavior that interfere with daily life. Join us to learn about 10 common warning signs and what to watch for in yourself and others. The program covers typical age-related changes, common warning signs of Alzheimer’s, how to approach someone about memory concerns, early detection, the benefits of a diagnosis and the diagnostic process, and Alzheimer’s Association resources.

To register, call 1-800-272-3900 or visit alz.org/crf

The program is April 15 at 2 p.m.

CARSON CITY — Nevada arts and culture organizations and artists affected by the coronavirus pandemic will be receiving help from the federal stimulus package approved in Congress.

If you know Shanell Cavener, then you are tremendously lucky. If you work with her, or she taught you, then the luck is multiplied tenfold (hopefully this is the right math to use, Shanell?).

Shanell Cavener is this year’s Carson High School Teacher of the Year, and she could not be more deserving of the honor. Shanell is quiet, often working behind the scenes in ways people would not even realize in order to benefit the lives of all who enter CHS.

Sierra Lutheran High School will host a free online writing workshop called “Paper Pointers“ on April 16 from 3:00 to 3:40 p.m. for all students, Grades 5-8, who need help writing essays and term papers during the statewide quarantine.

On Monday, the U.S. Fish and Wildlife Service announced it is withdrawing a 2013 proposed rule to list the bi-state distinct population segment of greater sage-grouse as threatened under the Endangered Species Act. The bi-state sage-grouse population is an isolated group of sage-grouse living along the California-Nevada border at the southwest edge of the species’ range.

The Department of Homeland Security has set the new deadline for REAL ID enforcement as Oct. 1, 2021. Acting Secretary Chad Wolf issued the following statement on the deadline extension:

Gardening is a great activity that can be done at home, and University of Nevada, Reno Extension is offering online courses to teach gardening basics. This April, Extension's Grow Your Own, Nevada! Program will live stream eight classes statewide to help those who want to get on a path to more sustainable, local, healthy living by growing more of their own food.

Nevada's primary election on June 9, 2020 will be done via mail ballot only, Secretary of State Barbara Cegavske announced Tuesday.

The Carson City Clerk and Recorder’s Office will continue to record all documents that are received electronically or by mail, as well as, answer telephone calls and emails.

Heading into the first of the work week, there's some uncertainty due to concerns over the coronavirus. Some activities will go on as scheduled while others may be canceled. We're advising you check with event organizers ahead of time before you plan on attending.

Editor's Note: The following Senator Square column was submitted before the Carson City School District's announcement regarding school activities. All school, district, and non-district sponsored athletics, extra-curricular activities, assemblies, concerts, practices, and events are suspended effective Monday, March 16, 2020 until further notice. Activities and events scheduled later in the school year, including graduation ceremonies will be evaluated closer to the date. Go here to read the notice.

Heading into the weekend, activities abound around the Carson City region over the next three days. We should note you'll want to check ahead of time in case of cancellations.

Come enjoy a fun time of creating with us. Design your own wood sign, perfect for yourself or to give as a gift.
Select your pallet size and your design on the studio design tab of our website, then go to 'sign up' to register.

Coach Jake Miller with Carson City Crossfit presents a 5 week Gymnastic class every Thursday from 5:30pm to 6:30pm. $99.00 per person. Class is limited to a maximum of 8 students so please register soon.

⁣Begins Thursday, March 12th from 5:30pm to 6:30pm
Carson City Crossfit
403 Hot Springs Rd, # 2
Carson City, Nevada
(775) 339-1555

Additional information can be found at: www.carsoncitycrossfit.com

Heading into the middle of the work work, activities around town include a yoga class offered through Carson Tahoe Health and Wellness, a midweek meditation series offered at Carson City Yoga, conversational Spanish classes at Partnership Carson City, Salsa dancing at Yaple's Ballroom, a presentation of "Valiant Women of The Vote" Mix and Mingle honoring the 19th Amendment at the Governor's Mansion, Ladies Night at Bella Vita Bistro, country and pop dancing at Carson Lanes, a safety workshop for women and much more. Read on for details.

Several candidates, from the Democratic, Republican and Independent parties are vying for the seat of Nevada’s 2nd Congressional District, currently held by Mark Amodei who is running again to be re-elected. The 2nd Congressional District covers the northern portion of Nevada, including Carson City, and the counties of: Churchill, Douglas, Elko, Eureka, Humbolt, Lander, some of Lyon County, Pershing, Storey, and Washoe.

The American Heart Association/American Stroke Association presents the third annual Northern Nevada CycleNation on June 4 at Reno City Plaza. The fundraiser begins at 5:30 p.m. and will include food trucks, yard games, and music. The stationary bike sunset ride begins at 6 p.m. and lasts for two hours. CycleNation is nationally sponsored by Amgen and is locally sponsored by Carson Tahoe Health.

A 20-year-old man was arrested in the area of Menlo Drive for suspicion of minor consuming alcohol and obstruction, a Carson City sheriff's report states.

UPDATE: This event has been canceled due to coronavirus concerns.

***The Comstock will go nuts on Saturday, March 14 at its annual pre-St. Patrick’s Day warmup and festival like no other where the revelry is wild, the beer flows icy green and the food orders of the day pay homage to the parts of the male cow anatomy that usually wind up snipped.

The Sierra Inline Hockey League will be hosting three free inline hockey clinics for active kids beginning Monday March 9, and the next two Mondays on the 16 and 23.

Session times run from 5:30 p.m. to 7 p.m., for ages 6 - 9 years old.

A 25-year-old man was arrested early Wednesday for suspicion of drug and stolen property offenses, a Carson City sheriff's deputy report states.

Heading into the middle of the work work, more sunny skies and warm temperatures are on tap for Wednesday with highs in the mid-60s. Activities around town include a yoga class offered through Carson Tahoe Health and Wellness, a midweek meditation series offered at Carson City Yoga, a firearms course, plus Salsa dancing at Yaple's Ballroom, country and pop dancing at Carson Lanes, a safety workshop for women, a Carson Valley Trails Association celebration more.

The first Monday of March should bring clearing skies and sunshine after a weekend of wild weather. Activities include a discussion and documentary viewing regarding the high cost of pharmaceutical drugs, plus Read Across America storytime for young children at the Carson City Library, fitness events, West Coast swing dance lessons at Carson Lanes and more.

Hello to everyone in Carson City. My name is Destiny Hernandez, and I am a senior at Carson High School. Just like all of the other seniors here at the school, I am working on my Senior Project, a graduation requirement, in order to benefit not only myself but also those animals in the community who need a home.

More springlike weather around the capital city is ahead Ash Wednesday with a daytime high near 65. Events include a Real ID town hall meeting at the Carson City DMV, the economic impact of pro soccer in Northern Nevada will be featured at NNDA's Business Edge at Casino Fandango, Carson City Schools offers the first of three pre-kindergarten programs for parents and will also host a separate strategic plan meeting. Meanwhile, Carson Tahoe Health and Wellness hosts a yoga class, plus Salsa dancing at Yaple's Ballroom, country and pop dancing at Carson Lanes, a safety workshop for women and more.

Geocaching is a real-world treasure hunt with millions of caches hidden worldwide; in fact, there are hundreds of them hidden right here in Carson City. This Saturday, Feb. 29, join the Park Rangers on an interactive adventure searching for three caches hidden within Riverview Park.

The Carson City School District is asking parents to mark their calendars for Monday, March 2, to begin registering children who will be 5-years-old by Sept. 30, 2020, and eligible for Kindergarten for the coming 2020-2021 school year.