• Carson Now on Facebook
  • Follow Carson Now on Twitter
  • Follow Carson Now by RSS
  • Follow Carson Now by Email

What Works: Being Open and Going with the Flow

This last weekend was my birthday weekend. I followed none of my usual traditions, at least the way I usually do them. I went to a different retreat. I met new friends. I went to a different beach. I saw Wonder Woman in D-Box at Galaxy Theater inside Casino Fandango. Each of these new experiences gave me new perspective. It was then I realized there is comfort in routine. Yet, the real experiences come when you shake it up.

You consciously choose a different path to travel. This could be anything from going to a new event this summer to shaking up your career. You can go back to school. You can open yourself up to meeting a new person. Or you can choose to hike a different trail than your usual one. Whatever your path, there is always the opportunity to explore new roads.

Recently, I started practicing yoga with Community Yogi (www.communityogi.com). You might see them at the Farmer’s Market, the library, behind Sierra Acupuncture at the Love n Light Studio, and even Comma Coffee. Practicing yoga outside of a studio environment, in a creative community space, shifted my perspective.

I realized I can open myself up to new experiences anywhere I am. And here is the fun part. I can be in those experiences without judging them as good or bad, which helps me go with the flow no matter how those experiences unfold.

Have you ever expected something and wound up disappointed? Maybe you planned a beach trip and discovered that your favorite beach is now a tiny strip of sand?

Maybe you went to see a movie and you didn’t like it as much as you thought you would? Or perhaps you planned a child’s birthday party and it was more stress than fun? Going with the flow in situations versus hanging on to what should be reveals the joy in almost any situation.

Notice I said, almost any situation. I’m not suggesting you spit shine everything. If the shine isn’t there for you, it’s not and that’s ok. Do you have the courage to change what is within your control?

If everything is out of control, can you breathe and reach out to someone who can help you find perspective? Being open and going with the flow means practicing doing it no matter what is going on. You flow when things are expansive and fantastic as well as when the world seems like it’s choking and small. It’s both. Dr. Carl Jung called this duality.

My challenge to you this week is to do something different than usual. See where that experience takes you. Who knows? It could change your life.

LEARN AND GROW
Ongoing: Motivation Monday with Diane Dye Hansen at Adams Hub for Innovation from 10 a.m. to 2 p.m. (Up to two free 30-minute face to face sessions. Email grow@adamshub.com to schedule an appointment).



June 14, 2017: Entrepreneurs Assembly at Adam’s Hub for Innovation, inside The Studio. 5:30 pm, free mastermind group.

June 20, 2017: “From Idea to Action” Professional Saleswomen Network (PSN), Living the Good Life, 11:30 a.m.

September 18-20, 2017: Workshop: “Success After Abuse: Empowering Women to Assert Themselves After Leaving an Abusive Relationship” - Nevada Coalition to End Domestic and Sexual Violence Conference, Atlantis Casino and Resort, Reno, http://www.ncedsv.org/annual-conference/ 







Coming Summer 2017: 10 Steps to Business Success Workshop – 6-week online class – Sign up here for the What Works for Inspiration newsletter to receive details when available.

Schedule a complimentary 30-minute phone consultation with Diane any time at www.whatworkscoaching.com.

What Works Coaching

Diane Dye Hansen is the Chief Inspiration Officer of What Works Coaching, an individual and organizational coaching and consulting firm based in Carson City. She has 20 years of experience working with top corporations, growing businesses, motivated entrepreneurs, and individuals hungry for a fresh start. Diane holds a Bachelor’s in Business Administration and Marketing from Cal State San Bernardino. She is also a candidate for a Master’s degree in Communications Management from the University of Southern California. Her column appears every Monday, and sometimes Tuesday, in Carson Now.

Top Stories

... or see all stories

The Carson High School (CHS) Navy Junior Reserve Officers Training Corps (NJROTC) recognized Cadet Chief Petty Officer Vivi Mellow as its “Cadet of the Year” during its annual awards ceremony last Thursday in the Morse Burley Gymnasium at Carson High.

FISH will be closing ticket sales for the Historic Prison Breakout to benefit FISH at 4:30 PM on Friday May 17, 2024.

Are you ready for a unique summer camp experience, designed exclusively for adults? Sierra Nevada Journeys has just the thing! This perfect unwinding weekend awaits you, with no responsibilities other than showing up with your friends.

Join us from August 16 - 18, 2024, for a weekend in the mountains, free from all of those responsibilities.

With Nevada’s primary elections approaching, the Nevada Department of Transportation (NDOT) reminds community members that political signage is not allowed on state highway property.

Federal regulations and Nevada state law prohibit political and advertising signage on public highway property, including but not limited to political signs, yard sale/event signs, and realtor or business signage.

It is important to know that state road property often extends beyond the roadside, fence line, or sidewalk of interstates, freeways, highways, and urban state roads/streets.

The application deadline for Mile High Band Association’s 2024 Jazz & Beyond Festival art contest is Friday, May 31. Northern Nevada artists, including teachers and students are invited to apply, and participation is free.

Selected entries in the competition will be used to promote the festival, and the winning entry will be featured on the festival’s advertising poster and program cover. Festival T-shirts may also feature the winning design.

The Sierra Nevada section of the Society of Women Engineers recognized several Carson City students and one teacher at the 2024 Night of STEM Star Awards in Reno, Friday, April 26.

The honorees were recognized for displaying remarkable talent and commitment in Science, Technology, Engineering, and Math (STEM). These young scholars not only excelled academically but also engaged in innovative projects and extracurricular activities that have enhanced their learning and impacted their community.

I usually whistle past the obituaries, but Larry Young caught my eye. He was a scientist who discovered Love Potion Number Nine. Yes, Larry unearthed a chemical that heightens desire, not that the world needs it. A drug that would diminish desire might do the world more good in the long run.

Today was a very productive day working in the yard. The cold weather kept me in far too long recently. I wanted to be outside. The temperature was perfect with a bright blue sky and little wind.

A local couple's efforts to get the flag on C-Hill in Carson City repaired is well underway, with the president of the C-Hill Foundation working on getting the needed material.

As the summer sun begins to heat up, so does the excitement at Dayton Pop Warner as local athletes gear up for a two-day strength and conditioning camp.

Sunday in Carson City brought out a black bear with a shiny brown coat that lumbered through a yard in early morning light, probably looking for breakfast.

Here is the Carson City area road report for the week of May 13-19, 2024. Closures are expected at the following locations due to road and utility work:

“Kids to Parks Day is a national day of outdoor play celebrated annually on the third Saturday of May. The day connects kids and families with their local, state, and national parks and public lands through thousands of park events that promote discovery and exploration in the great outdoors.” – National Park Trust

The wait is finally over. The second annual Mark Twain Days Festival returns to Carson City and Virginia City this weekend! Enjoy themed train rides, concerts, literature, book sales, kid's stories, and so much more all throughout the capital city and Virginia City.

Let's take a look at the full list of events for the weekend.

The Misfits Theater Group presents its 2024 Spring Production: Gold Casino or Bar Be Tender on the weekends of May 18-19 and May 24, 25 and 26, 2024.

UNR Extension Native Plant Sale

UNR Extension Master Gardeners of Douglas County are hosting a Native plant sale on Saturday, May 18 at the River Fork Ranch (The Nature Conservancy) located at 381 Genoa Ln. Minden, NV.

The event is from 9:00 a.m. to 1:00 p.m.

Carson High Youth Tennis Clinic

CHS Youth Tennis is hosting a clinic June 17, 18, 19, 20 from 8:00 AM to 11:30 AM. It's being hosted at the high school at 1111 Saliman Rd. Carson City NV

Please click to expand the flyer for sign up options.

Free History Slide Show: Reflections of Lake Tahoe Tuesday May 14, 1:30pm, at the Carson City Senior Center.

Using extensive research and seldom seen photographs, local authors and historians David and Gayle Woodruff take a look back at the many people and events that have affected this magnificent Sierra Nevada gem over the years.

From industrial powerhouse of the Comstock Lode to the many efforts to create a Lake Tahoe National Park, the varied tales of “Big Blue’s” history are unique, interesting, and often amusing.

In an extremely rare display of colors, the aurora borealis was spotted throughout Northern Nevada Friday night as captured by multiple Carson Now readers. Click on each photo to expand.

This spectacular display is caused by a severe solar storm that is expected to continue through the weekend.

After review of the Nevada Department of Wildlife’s recommendations and consideration by County Advisory Board’s to Manage Wildlife, the Nevada Board of Wildlife Commissioners has approved big game tag quotas for the upcoming 2024-2025 hunting season.

Once again our cat of the week is the winner of our Whisker Wednesday contest at Catmandu. Meet Cutie Pie. While she loves to be called Cutie, you can also call her Pie for short.

On Tuesday, May 14, the Carson City School District’s Board of Trustees will host a meeting at Carson High School at 1111 N. Saliman Street. At the meeting the district will discuss their plan to merge Carson High School and Pioneer Academy.

Join us for our 60th Anniversary + Spring Art Reception on May 18, 2024, from 1-4 p.m. Admission is free for all, as well as on-site and nearby parking.

Originally opened during the height of the mining boom of Virginia City, Nevada, the Delta Saloon started serving in 1880. Having seen its share of history, and creating its own, the property is under new ownership with Jim Grimes, VC Delta Saloon, LLC., a fourth-generation Nevadan born and raised in Reno and Sparks, Nevada.

Celebrate Carson High School Class of 2024! And, keep them safe.

Since 1988, Safe Grad has helped prevent fatalities related to graduation night intoxication by offering a FREE, safe, and sober all-night party for graduating high school seniors.

Southern Utah is lucky to be gaining one of Carson High’s most extraordinary students, Arene LeBlanc. She is an outstanding student who has overcome so much from her freshman year and now consistently demonstrates exceptional academics, leadership skills and a commitment to community service.

UPDATE 1:16 p.m.: Service restored.

Douglas County is experiencing a temporary disruption in the non-emergency dispatch phone line. This disruption solely affects the non-emergency dispatch line and does not impact access to emergency services via 911. In the event of an emergency, residents are urged to continue dialing 911 for immediate assistance.

Looking for something for you kiddos to do this summer that includes exercise, fun, and team building? Look no further than the Carson Baseball Summer Camp!

In a systematic approach to improve water quality, Lyon County Utilities will be conducting water main flushing Tuesday and Wednesday, May 14-15 in the Rose Peak area (roughly between Flowery Avenue and Sheep Camp Road) in Dayton, Nev.

The 2nd annual Hot Air for Hope Balloon Festival is returning May 17-19 at Lampe Park in Gardnerville. This is a free community event that benefits the Center for Hope and Healing.