well being

The seasons are changing and fall is considered as one the most beautiful seasons of all. What better way to leave summer and embrace the change than by pulling out the clubs and shoes and taking a few swings at the Dayton Chamber's 27th annual "Making a Difference" Golf Tournament.

The Brewery Arts Center in Carson City is continuing to monitor the latest developments about COVID-19. To comply with the mandate of Governor Sisolak, we are canceling the 2020 Levitt concert series to help lessen the spread of the virus. It is imperative that we act according to the directives of the government, public health authorities, and medical professionals.

In their nearly 70-year marriage, Georgia and Lew Foster had never spent a single anniversary apart, and they weren’t about to break that tradition because of COVID-19.

Celebrating their 70th-wedding anniversary would require some planning and creativity on the part of Summit Estates Senior Living and Memory Care, where Lew lives, but this sort of planning is in this team’s wheelhouse.

Since I started walking instead of running I'm enchanted by the simplest things. I guess trading "runner's high" for "walker's enchantment," is not such a bad trade.

The weather is warming up quickly across Nevada, making it a perfect time to enjoy the outdoors. Fitness experts recognize how beneficial physical activity is to mental health, especially in light of the restrictions associated with the COVID-19 pandemic. Getting outdoors is a great way to get active, synthesize vitamin D with controlled sun exposure, improve memory and concentration and promote a general sense of well being.

Gov. Steve Sisolak announced an “active transition” in the next 15 days toward reopening a moribund economy, giving the clearest guidelines yet as to how the shuttered state will take steps to emerge from the COVID-19 pandemic.

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Well Being, a local fitness studio in Carson City has launched a 21 Day
At-Home Workout & Accountability Challenge with proceeds supporting
local small businesses that have been affected by COVID-19.
“We want to create something that not only helps people work on
self-care, health, and fitness, but that also gives back to local small

Well Being has closed its doors to walk-in traffic like many small business in the state. But we have continued to offer services on-line for our members and area residents. We are running classes every weekday (see schedule below) online that you can join via the very easy to use app called “ZOOM”.

Dear Brewery Arts Center family,

The Brewery Arts Center is committed to the safety and well being of the citizens of Carson City and with the rapid spread of Covid-19, we are taking certain precautions. Please note the following changes in schedule:
The Artisan Shop will be closed this weekend and we will be sanitizing the art and surfaces, making them safe for when we re-open.

Heading into Thursday, happenings lined up include a monthly meeting of the Carson City Native and Newcomers, a preserving history workshop through the Nevada State Archives, trivia night at Bella Vita Bistro, an introduction into improv comedy at the Brewery Arts Center, a Muscle Powered afternoon hike and more. Read on for details.

Heading into Tuesday, sunny skies and more springlike weather are ahead before active weather patterns start up again later in the week. Activities lined up around the capital city include morning and evening walks hosted by Muscle Powered. You can join true crime, paranormal writer Janice Oberding at Nevada State Library and Archives for a brown bag luncheon. There's a meeting of the Carson Fly Fishing Club at the sheriff's office, a paint and sip night at Living the Good Life and you can join Mile High Jazz Band at Comma Coffee for a 'Fate & Fortune' evening of music and poetry. Read on for details.

Carson City Mayor Bob Crowell delivered a proclamation Thursday honoring March for Meals. On March 22, 1972, President Richard Nixon signed into law a measure that amended the Older Americans Act of 1965 and established a national nutrition program for seniors 60 years and older.

Heading into the first Thursday in March and we're looking at continued sunshine with a high near 70. Happenings lined up include a Carson City Board of Supervisors meeting, auditions for the Carson City Follies show in July, trivia night at Bella Vita Bistro, a wood design workshop at Rustically Divine, an artist reception for Galen Brown and Emily Kray at Western Nevada College and a Muscle Powered afternoon hike. Read on for details and more events.

The thaw continues around the capital city as we head into Tuesday with highs expected in the mid-50s. Events lined up feature morning and evening walks hosted by Muscle Powered, Carson City TRIAD will give a presentation at the senior center on scams targeting older adults. Also on tap, the Carson City Classic Cinema Club presents a Jimmy Stewart favorite "You Can't Take it With You" at the BAC; if you love music, there's Big-Band Jazz X2 at the Carson City Community Center, and you can join Carson Now as it celebrates its 10th anniversary at Living the Good Life.

Heading into the backend of the work week, events lined up Thursday include day 1 of the 7th annual International Film Festival at the Carson City Community Center, a cardio and strength connection class offered through Carson Tahoe Health and Wellness, a free information session on the legal and financial aspects of long-term care hosted by Carson Tahoe Care Center, the Carson City GOP will host a meeting to discuss precinct organization, plus trivia night at Bella Vita Bistro, a Muscle Powered afternoon hike and a lecture on women’s suffrage movement history in Nevada. Read on for details.

Pilates mat classes offered at the Brewery Arts Center. 5:30 p.m. If you are looking to strengthen your abdomen, hips, legs, arms, as well as maintain good posture, then Pilates is for you! It also has a strong mind/body connection that gives you a low impact targeted core workout.

You’ll get stronger with more sculpted muscles and gain flexibility which can give you a better sense of well being all around. Pilates is great for any fitness level or age as it can be tailored to your individual needs. Prices: $10, Drop-in, $6 class when purchased by the month or $80 for a 10-pack.

Heading into Tuesday, activities and events lined up around the capital city include morning and evening walks hosted by Muscle Powered, a Relay for Life fundraiser at Firehouse Subs, a regular meeting of the Carson City School Board, the Nevada Artists Association Judged Winter Show at its Brewery Arts Center gallery, Carson Victory Rollers present a new skater program, plus classes at Yaple's Ballroom and more.

Happenings around the capital city Thursday include a cardio and strength connection class offered through Carson Tahoe Health and Wellness, the launch of Thursday trivia night at Bella Vita Bistro, a Muscle Powered afternoon hike at Linear Ditch, plus Soroptimist International of Carson City hosts "Celebrating Women Helping Women" at the Carson Nugget. There's also a joint meeting of the school board and the board of supervisors, and a documentary viewing and discussion of "Screenagers" hosted by the Carson City School District. Read on for details.

For those returning from the three-day holiday weekend, Tuesday is shaping up to be a great day around the capital city. Muscle Powered will host morning and evening walks; it is the final day of early voting for the Nevada caucus, plus there's the Nevada Artists Association Judged Winter Show at its gallery in the Brewery Arts Center, classes at Yaple's Ballroom, meetings and more.

Heading into Thursday and we're looking at plenty of sunshine with a daytime high near 60. Happenings around the capital city include a cardio and strength connection class offered through Carson Tahoe Health and Wellness, Valentine-themed activities at Carson Mall, a Muscle Powered hike at Clear Creek Trail, Pilates at the Brewery Arts Center, the second of three Carson City school zone modification meetings and more.

With sunny skies and daytime highs in the 50s, Tuesday is shaping up to be a great day around the capital city. Muscle Powered will host morning and evening walks, plus there's an assortment of meetings, club gatherings, art showings, a local school board meeting and more. At the end of the day, there's no better way to cap off the evening than by celebrating, with your sweetheart, music about love. That will be what's happening at Living the Good Life as Mile High Jazz Band and our celebrated vocalist Jakki Ford will do just that presenting "Jazz Sampler for Sweethearts." Read on for details.

Heading into Thursday, sunshine and a gradual warming continues. Happenings around the capital city include a meeting of the Carson City Board of Supervisors, a cardio and strength connection class offered through Carson Tahoe Health and Wellness, a Muscle Powered hike along the V&T trail, library activities, Pilates at the Brewery Arts Center and for your music pleasure, roots raconteur Ray Bonneville will perform at the Silver City Schoolhouse with Richie Lawrence.

Heading into Tuesday, the capital city will celebrate the 150th anniversary of the Carson City Mint with events throughout the day. Other activities include a morning and evening walk hosted by Muscle Powered, a dinner fundraiser for the Roman family at Pizza Factory, a community dinner and meeting invite to the Order of Eastern Star, a showing at the BAC of the 1941 film classic "The Lady Eve" and a concert featuring the Tahoe Symphony Orchestra and Chorus with violin soloist Elizabeth Pitcairn at Shepherd-Sierra Lutheran Church. Read on for details.

With some clouds, sunshine and a weekend warmup ahead, going into the last Thursday of January brings a cardio and strength connection class offered through Carson Tahoe Health and Wellness, library activities, Pilates at the Brewery Arts Center, a South Carson Street pre-construction meeting at the Carson City Community Center that will be streamed live by going here. Plus Swing dancing at Sassafras. Read on for more.

If you are looking to strengthen your abdomen, hips, legs, arms, as well as maintain good posture, then Pilates is for you! It also has a strong mind/body connection that gives you an low impact targeted core workout.

You’ll get stronger with more sculpted muscles and gain flexibility which can give you a better sense of well being all around.

Matt Parent of Carson City and Shawn Dixon of Reno have been friends since high school and both have been avid hunters their entire lives. So when Parent called Dixon to ask him to come look for a particular deer in Carson City last weekend, Dixon was more than happy to drive down.

However, this was no ordinary deer hunt, but instead, a deer rescue.

Last day of the decade! I feel peaceful, which is not what I felt at all at the beginning of this pivotal decade. I’m thinking about me in 2010. So different! The progression this decade has been significant. I have a challenge for you all. Write out the highlights of each decade. Map your progress. What can you learn from the last decade?

Heading into the weekend, there’s a bevy of activities around the Carson City region over the next three days. Events include the 30th annual Outhouse Races in Virginia City, American Cancer Society’s Relay for Life event in Carson City, Fright Night at the Douglas County Fairgrounds, Oktoberfest at the Casino Fandango, the 26th annual 'Making a Difference' Golf Tournament and much more!

The seasons are changing and fall is considered as one the most beautiful seasons of all. What better way to leave summer and embrace the change than by pulling out the clubs and shoes and taking a few swings at our 26th annual "Making a Difference" Golf Tournament.

On July 25, Joe Tummarello, a long-term client with Carson City-based sober-living facility Lyfe Recovery, passed away at Carson Tahoe Hospital. By all accounts, a month before his death he had been in fine health for a man of 76. He dealt with COPD and needed an oxygen tank to breathe in the high altitude of northern Nevada, but a check-up with his doctors during May of 2019 showed he was nowhere near the brink of death.

However, after being relocated to Carson City from Lyfe Recovery’s Reno facility, Joe’s medication was withheld and he was denied medical intervention after a rapid deterioration of his health, which ultimately, it is alleged, led to his death.