Intuitive Eating
What is intuitive eating? It’s a revolutionary 5 - week program that can help you create a healthy relationship with food, mind and body. Through these groundbreaking classes, you can make peace with food, free yourself from chronic dieting, and rediscover the pleasures of eating. Classes will be held in the Valley View Room at the Regional Medical Center, and the cost is $50. Sign up https://carsontahoe.salsalabs.org/intuitiveeatingmay2018/index.html