therapeutic massage

The Carson Educational Support Association, which consists of Para Professionals, Secretaries, Clinical Aides, Nurses, Custodians, Skilled Maintenance workers, Bus drivers and Attendants, Nutrition workers, Deaf and hard of hearing interpreters, Library Media technicians, and IT workers, would like to thank the following businesses for for sponsoring and donating to our educational support staff banquet.

We are only 5 days away from Mother's Day! Buy her the gift of Massage! As you well know, moms are constantly taking care of others…whether it’s under normal circumstances when they’re shuttling kids to and from school and practices or preparing dinner for the entire family, or, while they’re stuck at home - finding ways to keep everyone active, homeschooling and making sure the family stays in good health …they are always putting someone else first.

Hello Carson City as we head into Tuesday, Feb. 26, 2019 with the force of Monday's wind. Well, what can we say about what's ahead weather wise other than rain is likely down here in the valley but up at Lake Tahoe is another story. The Sierra once again braces for another series of winter storms that are expected to bring several feet of snow, again, through Thursday. Traveling in the mountains isn't advised but if you must, check in with NVRoads.com for the latest updates.

Good morning Carson City and welcome to Tuesday, Feb. 19, 2019. With the long holiday weekend behind us, the week ahead looks to be busy indeed weather wise. Enjoy the sunshine today as another weather system will move into the Carson City and Lake Tahoe regions by Wednesday.

Good day Carson City and welcome to Tuesday, Jan. 12, 2019. We're looking at partly sunny skies today with a high of 41, followed by gusty winds and the chance of rain and snow overnight into Wednesday, lasting through at least Thursday.

Get fit for your Winter Sports and Obstacle Course Racing Events at Well Being Massage and Functional Fitness. All winter sport and obstacle course enthusiasts in the area are invited to participate. The three-week program starts Tuesday, February 12, 2019.

CARSON CITY — By Popular Demand Well Being Massage and Functional Fitness will continue to run its Winter Sport Conditioning Program for two more separate 3-week sessions. The winter season is rocking. Will you be? Lock in your best season of skiing, trekking, snow-boarding and snow mobiling ever and ensure yourself that when the snow calls you, your fitness level will not let you down.

CARSON CITY — Get fit for your Winter Sports and Activities. Well Being (Massage and Functional Fitness) hosts its second Winter Sport and Activity Conditioning Program this year. All winter sport and activity enthusiasts in the area are invited to participate.

The three week program began Monday, Nov. 26, 2018. Training days and times include the following:

— Monday, Wednesday, and Saturday mornings at 9:00 a.m.
— Tuesday and Thursday evenings at 5:30 p.m.

CARSON CITY — Get fit for your Winter Sports and Activities! Well Being (Massage and Functional Fitness) hosts its second Winter Sport and Activity Conditioning Program this year. All winter sport and activity enthusiasts in the area are invited to participate. The three week program starts Monday, November 26th, 2018. Training days and times include the following:

Carson City Nevada - Winter sports and activities are on the horizon! Join us at Well Being (Massage and Functional Fitness) and prepare your body for success. Our Winter Conditioning Program starts on October 29. Two separate 3 week programs are offered w/a one week break (Thanksgiving) between the two.

We focus on strength, dynamic balance and stability, and muscular endurance (yes, that means cardio!) as they relate to winter sports and activities like snow-mobile excursions, snow shoeing, skiing and snowboarding, and all the Nordic and back country activities on your list.

Well Being (Massage and Functional Fitness) is now accepting enrollees in its Winter Sport and Activity Conditioning Program.

Avoid injury and improve your strength and fitness for on and off the slopes. All winter sport enthusiasts in the area are invited to participate.

The program starts Monday, Oct. 17, 2016.

Receive personalized training and guidance at very affordable pricing: Approximately $15 per 50 minute session.

Well Being (Massage and Functional Fitness) is now accepting enrollees in their Tough Mudder Training Program. Anyone interested in obstacle course and endurance fitness events are invited to participate. Program starts Tuesday, March 14, 2016.

Well Being Massage and Functional Fitness in Carson City will launch its next Boomers’ Bootcamp on June 16. The eight week summer program is designed for men and women ages 50 and up who look for a challenge and a plan to take their fitness to the next level.

Well Being-Massage and Functional Fitness will kick off their new “Train Like A Mudder” program Saturday, March 14, in Carson City with classes beginning Monday.

The program, offered for six weeks or 12 weeks, is designed for those participating in the Tough Mudder event at Lake Tahoe, June 13-14, and features exercises that are designed to train for specific obstacles in the popular race.

Please come celebrate with us as we officially present Sierra Nevada Holistic Services to Northern Nevada. We are a small but growing holistic health center that currently offers multiple therapeutic massage modalities and treatments, aromatherapy and essential oil blends/products for personal use, energy work such as chakra balancing and Reiki/Shambhalla, meditation classes and private sessions, natural health classes, traditional Thai treatments of cupping or scrapping, and a amethyst crystal BioMat for its healing and relaxing properties.

Local business owners Perry and Starr Nixdorf announce that they bought the building at 3430 Executive Pointe Way. The previously bank-owned building is being remodeled to become the largest salon, spa and wellness center in Carson City.

Hair services performed at Hair Studio and body piercing services by Spear Me will be moved to the new location, to be called Paradise Salon-Spa-Wellness. It will be the only salon/spa in the area to provide private and semi-private salon suites.

Granlibakken Conference Center and Lodge has answered the arrival of 2013 and ideal conditions at Lake Tahoe with the area’s most attractive ski and stay packages now through spring.

A traditional Lake Tahoe holiday stay at Granlibakken resort means skiing, snowplay, zipline, board games by the fireplace, spa treatments and relaxing. It’s also a sumptuous feast prepared by resort staff, a rollicking atmosphere of good cheer amid an authentic lodge setting with roaring fire and best of all, no dirty dishes or clean up, rather a take home box for any leftovers.

Tahoe's original ski resort, Granlibakken, near Tahoe City, is lodging central in 2012 with various ski and stay packages for seven area resorts.

“How much more warm weather and sunshine can we take,” laughed Kay Williams, deadpanning over last season’s epic seven-month winter and 700+ inches of snow. “Sure, various ski resorts like to be the first to open or last to close, but we want folks to know that we’re ready with early-season offerings.”

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