Health & Wellness

Media Contact:
Paula Guzman, Development Coordinator
Office: 775. 887.1590 Mobile: 775.224.7414
Fax: 775.887.7047

Immediate Release
February 13, 2012
Nevada Health Centers Receives $100,000
For Mobile Mammography Unit from the National Breast Cancer Foundation

Read the full report below:

Inspection reports of Carson City restaurants:

Cardiovascular disease is the number one killer of men and women in the United States – more than cancer, accidents, and communicable diseases.

Each year, nearly one in four deaths is caused by heart disease, but luckily, this is something we can all work together to change. There are many risk factors for heart disease: high cholesterol, high blood pressure, diabetes, cigarette smoking, overweight and obesity, poor diet, physical inactivity and alcohol use. Many of these risk factors can be modified or eliminated by choosing to lead a healthy lifestyle.

Join Certified Wellness Coach with over 15 years experience in the weight loss industry, for an informative and fun hour of how to make a wellness plan for 2012! Learn weight loss tips and ideas, how to keep your motivation,raffle prizes and fun!
Also learn how to start your own 10 week wellness program.
Saturday February 11th 11:00AM -12:00PM
Anytime Fitness 4530 South Carson St. Carson City

Email me with any questions. healthyone2012@aol.com

Health inspections of Carson City restaurants:

Health inspection reports of local restaurants:

The Carson City Chamber of Commerce is sponsoring Beauty, Health and Wellness fair at the Carson Mall, Jan. 18 from 1-5 p.m. The Chamber's monthly mixer will follow at 5 p.m.

The New Year has always been the perfect time to reflect and look ahead with a fresh perspective. As the primary wellness provider for the South Lake Tahoe area, I would like to address questions you may have about the future of healthcare and what Barton Health has planned for 2012 and beyond.

The operator of BlueGo, the South Lake Tahoe area public transportation system, has installed four new bus shelters and will put up three more in spring to provide riders safety, convenience and comfort.

Inspection reports of Carson City restaurants:

Inspection reports for Carson City restaurants:

Twenty percent of adults in Nevada said they smoke, but of those, 40 percent say they have considered quitting or would like to take action to quit smoking. The New Year brings a chance to act on the desire to quit. Why not make your health a priority this year and resolve to quit smoking?

Health inspection reports for Carson City restaurants:

CARSON CITY, Nev. — Cold weather exercise has its drawbacks. Some of the drawbacks are mental. But a lot of them are physical. Cold stiff muscles don’t lend themselves to quick fitness and sports moves. A person’s range of motion also takes a big dip when it’s cold.

The human body functions best within a very narrow range of outside temperature, usually between 65 and 75 degrees with a humidity reading of about 45 percent. The further you get from this ideal temperature range, the harder it becomes for your body to compensate.

The holidays are happier if you are well and healthy to celebrate. Follow these tips to keep your season merry and bright!

1. Wash hands often to keep yourself from spreading germs and getting sick. The holiday season is one of socializing, parties, and spending time with loved ones – and of sharing germs and illness. Wash your hands thoroughly with soap and clean running water for at least 20 seconds. Hand sanitizer is a good alternative if you can’t get to a sink.

Everyday innocent children in Northern Nevada go to bed hungry. Food For Thought provides food for hungry school children over the weekends and during the summer months. Many of these children live right here in Carson City, our friends and neighbors.

You can help - One person can make a difference. One hungry child is one too many.

Thanks for watching and Merry Christmas!

The holidays are approaching. Have you gotten a flu shot? Carson City Health and Human Services encourages everyone who has not yet been vaccinated to protect themselves and their loved ones during the holiday season by getting a flu shot. National Influenza Vaccination Week, Dec. 4-10, is a great opportunity to remind people that flu shots are beneficial and effective even if they are received in December and January.

Carson City Health and Human Services encourages everyone to learn their HIV status today as the Health Department will join thousands of other healthcare providers and clinics across the country to celebrate World AIDS Day.

While low-cost HIV testing is always available at the health clinic on Long Street, testing will be offered for FREE today, Thursday, December 1. No appointment is necessary and the free testing will be available from 9-11 a.m. and 1-4:30 p.m.

Thanksgiving is a time when good nutritional habits are broken. Sweets and foods with high fat content and of course the fitness structure that flies out the window when your guests walk in. Everywhere you turn you are inundated with food ads. All your extra time is spent in the kitchen cooking or in the grocery store buying more food. Most people over-buy on Thanksgiving and over-eat.

Carson City Health and Human Services is collecting food donations for its annual Homeless Christmas. From November 15 through December 9, donate 2 cans of food and receive a voucher for a free flu shot or nasal spray vaccine, redeemable during our regularly scheduled immunization hours on Thursdays.

The second annual Celebrity Chef and Harvest Dinner to benefit The Greenhouse Project takes place Nov. 14 at Adele’s Restaurant and Lounge in Carson City.

The evening is limited to 80 guests and features six courses paired with wine, prepared by Adele’s chef and owner, Charlie Abowd and guest chef Mylan Schmidt of Coco Dolce, Carson City.

Course sponsors at $1,000 and co-sponsorships at $500 are sought to offset the cost of meal preparation and other sponsorship opportunities will be available that evening.

On behalf of the Board of Directors of Nevada Health Centers, Inc and the entire Mammovan staff, thank you for your generous donation. The donation will be used to help support the Mammovan Program.

Tha Nevada Health Centers Mammovan travels throughout the state of Nevada providing mammograms to geographically isolated and uninsured women. Donations from community minded organizations like Smith's Food & Drug Stores are helping to make the women in Nevada healthier.

A research project at the University of Nevada, Reno has received a $410,220 grant to explore how video exercise games can be played without using visual feedback so the visually impaired, especially adolescents, can improve their health through increased activity. The funding comes from the human-centered computing program of the National Science Foundation.

As part of Granlibakken’s commitment to health & wellness, the annual Lake Tahoe Women’s Wellness Weekend – a long standing community event previously coordinated by the Tahoe Forest Hospital - will now be hosted by Granlibakken, Nov. 12-13, 2011. The event fuses Eastern tradition with Western practices to offer a balanced weekend interactive clinics on skin screenings, body/muscle testing; inspirational and informative seminars on health, nutrition, aging; recreational activities along with food and wine.