Yoga Workshop
Get Unstuck: A yoga tune-up workshop
Submitted by Carson Now Reader on Fri, 08/17/2018 - 7:42pmDo you have achiness and discomfort in your body, and are not sure what to do about it? Is your body changing and presenting new and unique challenges in your yoga practice? Do you want to explore new ways to stretch and release the tight areas of your body?
Yoga and the Art of Balance
Submitted by Carson Now Reader on Thu, 09/10/2015 - 11:27amPaul Cheek will teach this yoga workshop to explore what keeps us out of balance and how the practice of yoga asanas (poses) and other limbs of yoga help us cultivate emotional balance (equanimity) in our relationships and within ourselves.
Yoga 4 Beginners
Submitted by Carson Now Reader on Wed, 04/03/2013 - 2:01pmAre you wondering what this yoga thing is all about?
4-SESSION YOGA 4 BEGINNER'S WORKSHOP
Studio 403 Yoga SPRING DETOX YOGA WORKSHOP
Submitted by Carson Now Reader on Wed, 04/03/2013 - 1:58pmStudio 403 Yoga SPRING DETOX YOGA WORKSHOP
April 27th 9:30-11:30 a.m. $39.
So are you ready to flow, sweat, play and detox with Studio 403 Yoga?
We invite you to our Spring Detox Yoga Workshop!
Spring is the perfect time of the year to clean our closets, clear out things we no longer use so we have room for new things to come.
Spring is the ideal time to renew and to cleanse our bodies too.
• Dynamic conversation AND recipes to get you started on a 3-5 day detox.
• 60 minute Yoga detox practice, full of hot Vinyasa flow and twists
• Komucha recipe AND starter scoby