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strength

Carson City District Attorney to retry man now on parole in 1995 slaying

Carson City's District Attorney said Thursday he would retry a man on parole for charges related to the death of William Gibson that happened more than 20 years ago.

Carson City restaurateur earns posthumous lifetime achievement award

Charlie Abowd’s mother was more than a savvy restaurateur. She was a game changer.

He credits her with setting standards that his restaurant, Cafe at Adele’s, has become renowned for in Carson City.

A Nation Divided Then and Now

Event Date: 
November 2, 2016 - 10:30am

Disagreement is part of human nature, especially in any society that values people as unique individuals.

Geoff was reminded of that recently when he and his sainted wife Jenna watched a reenactment of the Jefferson-Adams debates. Bill Barker and Steven Holloway, two scholars from the Colonial Williamsburg living history museum, played Thomas Jefferson and John Adams, respectively.

Meet The Author: Former Sparks Resident Releases Much Anticipated Debut Novel

Event Date: 
November 5, 2016 - 1:00pm

Texie Susan Gregory Launches Meet and Greet Book Signing Tour in Reno, NevadaAuthor Texie Susan Gregory returns to Northern Nevada to hold a meet and greet, and book signing event on November 5th, 2016. The event will be held at Barnes & Nobel Booksellers, 5555 S Virginia Street, Reno, Nevada, from 1:00 pm till 3:00 pm. The event will highlight Gregory’s debut novel, Slender Reeds: Jochebed’s Hope.

Happy birthday Nevada: How, when and where to celebrate Nevada Day 2016 events

Nevada is one of the few states that celebrate its Admission Day, and boy do we throw a party. A parade, competitions of strength and facial hair, hot air balloons, bloody marys, a carnival, pow wow, and free chili are just a few of the festivities awaiting the capital city on Saturday.

The party begins Friday this year with a ribbon cutting celebration of the 'new' downtown. The Nevada State Museum hits its 75th Anniversary this year and will have a day full of fun and surprises. Keep reading to see where you need to take advantage of all the best this holiday weekend has to offer.

What Works: Stagnation is putting your life and business in danger

When I think of stagnation, I think of a pond where the water isn’t circulating. The water gets murky. Algae might grow. If water sits stagnant for a while, pets can get sick if they drink from it. Stagnant water is a source of malaria and dengue. It’s serious stuff. Let it sit a long time and it smells like serious stuff, too. This is what happens in our lives if we don’t grow.

Measuring Nuclear Insanity

The Alarm Clock of History

The Bulletin of Atomic Scientists indicates the doomsday clock is only three minutes left before nuclear war. There has never been a more dangerous time of nuclear confrontation than today. The administration has pursued the Obama/Hillary/Kerry policy of War Through Weakness rather than the Reagan Peace Through Strength policy that won the cold war. The question for a Hillary voter is; Will Mrs. Clinton sell the rest of our uranium just to earn another big payday for Bill from our enemies?

Entrepreneurs of The Underground Railroad

Editor's Note: Jeff Glass is a children's book author, youth advocate and social entrepreneur. Jeff writes entrepreneurial curriculums for the state of Nevada and the juvenile justice system. He lives in Carson City. This is the first in a series of articles.

“The price of anything is the amount of life you exchange for it.” — Henry David Thoreau

New Fitness Class Offerings by Well Being in Carson City

Event Date: 
November 7, 2016 - 12:00pm

CARSON CITY, Nevada (October 11, 2016) – Well Being (Massage and Functional Fitness) is adding to its class schedule! They will be starting a restorative class aimed to give your body a re-set and/or recharge. Participants will be guided through the use of foam rolling and trigger point balls as well as other methods to bring relief to chronic muscle and joint pain areas.

Strength plus conditioning equals ready for winter

Reap the benefits of strength, balance, and conditioning.
Event Date: 
October 17, 2016 (All day)

Well Being (Massage and Functional Fitness) is now accepting enrollees in its Winter Sport and Activity Conditioning Program.

Avoid injury and improve your strength and fitness for on and off the slopes. All winter sport enthusiasts in the area are invited to participate.

The program starts Monday, Oct. 17, 2016.

Receive personalized training and guidance at very affordable pricing: Approximately $15 per 50 minute session.

Brewery Arts Center opens eight-show celtic series Saturday with Ryan Davidson

Event Date: 
September 10, 2016 (All day)

Irish-American singer-songwriter Ryan Davidson appears at the Brewery Arts Center Performance Hall in Carson City this Saturday to open the 2016-2017 season of BAC’s popular Celtic Series.

Carson City victim services administrator Frankee Haynes certified as national advocate

Carson City Victim Services Administrator Frankee Haynes has received top certification as a national advocate for victims of violent crimes, Carson City District Attorney Jason Woodbury announced Thursday.

The National Organization for Victim Assistance highest recognition was awarded to Haynes, noting her extensive training in multiple advocacy categories, including domestic violence, homicide, sexual assault, and child abuse.

What Works: How the 10 Principles of Burning Man can help with business and career

This weekend, I volunteered my time at the Reno-Tahoe International Airport. Donned in fur and boots, I gave hugs and greeted Burners flying into Reno for Burning Man. I also imparted valuable information. I shared how to get supplies, travel to Black Rock Desert, and enjoy the festival.

Tesla: Much Fluff, Taxpayer Risk and Private Profit?

Event Date: 
August 24, 2016 - 11:30am

Unprofitable companies often eventually go out of business. Tesla Motors is very unprofitable.

The electric-car maker scored a big win in 2014 when Gov. Brian Sandoval and Nevada lawmakers passed a $1.3 billion subsidy package to entice Tesla to build in Storey County a huge battery manufacturing facility that’s a key part of its business. The package also forgave sales taxes for 20 years, property and payroll taxes for ten years, and provided discounted electricity rates.

A Potentially Potent Running Mate (sponsored)

As most of my readers know when it comes to politics I am a registered Independent. Most other Independents that I spend time around are individual thinkers who appreciate space and time to make up their minds before voting They are not party hardliners as are many Democrats and Republicans. Most Independents that I actually have met several times and waded into great exchanges of political conversation with struck me as voters who are very careful giving their vote to anyone.

Still Waters Often Run Deep (sponsored)

Susan Crowell, wife of Mayor Bob Crowell of Carson City, is a mixture of strength, forthrightness, and intrigue. Susan is an attractive, well-spoken, well educated, and independent thinking female — both as a wife, mother, and citizen of Carson City. The definition of who she really is lies in her upbringing, her education, her marriage, her children, and in her personal interests. All these components interact to make for a thoughtful woman with a definite mind of her own, yet one who wants the best for others involved in all of these relationships.

Boxing club reaches out to developmentally disabled

Few people really understand the world that David Haynes lives in.

There's his family, his treatment team, and now Francisco Rodriguez, owner of the Tazmanian Boxing Club in Carson City.

Balance Fitness Tip

My name is Colleen Bannister. I am a personal trainer and the owner of 6 Weekworkout studio here in Carson City. My approach to fitness is really more about over all health and being able to continue to enjoy the things you love to do and prevent the injuries that can keep you from those things.

The tip for today is balance and it’s important mentally as well as physically because it helps our brain calculate our movements, keeps up our body awareness, prevents falls, and improves core strength.

Nevada to Join in Celebration of American Eagle Day

Event Date: 
June 20, 2016 (All day)

On Monday, June 20 the state of Nevada and the Nevada Department of Wildlife will join the American Eagle Foundation, U.S. Congress, and Governors coast to coast in celebrating “American Eagle Day” to commemorate the United States’ National Bird.

Column: There is hope

Three years ago, anyone who told me that there was hope and a light at the end of the tunnel would get silently scoffed at.

At that time, I had plunged so deep into personal despair and anguish that it was like sinking to the bottom of the ocean.

Dodgers take WNC's Peters in fourth round

DJ Peters broke a number of records for Western Nevada College during his final season for the Wildcats in 2016. He added one more on Friday morning when the Los Angeles Dodgers selected the WNC outfielder in the fourth round of the Major League Baseball draft.

Friday, June 10: Things to do in Carson City

Event Date: 
June 10, 2016 (All day)

Bike Month is only a third of the way through, but Bike Week in Carson City is coming to a close. For those taking their bike to work today, Comma Coffee and LA Bakery are offering a cup of joe on your way. Pedal your way to the Max Casino for the Grand Opening of the Black Bear Diner; you’re going to need your strength to get through this day full of fun stuff to do. The Nevada State Fair is in full swing and a street dance at the Pavilion starts at 6 p.m.

Smacked Down in Carson City

What does a one-ton bull have in common with a 200-ton freight train?

A lot, in fact.

Both are large, unimaginably strong, and deceptively fast. And both can do a lot of damage in a very short amount of time.

Tibetan monks visit Carson City

Event Date: 
June 3, 2016 (All day)

Tibetan monks from the Gaden Shartse Monastery are on a two-year tour and will be visiting the Brewery Arts Center in Carson City and Minden's O2 Wellness & Yoga Studio to share their unique and deeply spiritual culture of Tibetan Buddhism.

Carson High School CTE graphic design students win WNC soccer club logo competition

Carson High School Career and Technical Education graphic design III student, Amanda Yau, received $100 and a new tablet computer from Western Nevada College’s soccer club coach Ian Hill last week. Stella Carroll, a junior at CHS, submitted the second-place design winning a $50 gift card.

Business Spotlight: Wheel House is a business in motion

An object in motion stays in motion, Sir Isaac Newton's First Law of Motion states.

Carson City residents Matthew Bartak and Teak Dopf have got inertia down to a science. They haven't stopped moving since the first time they touched a set of wheels.

They've ridden bikes, skateboards, scooters and skates. They loved them all so much that the two friends became partners in a business two years ago that took their passion for riding to another level.

Foam Roller Fitness tip from 6Weekworkout

My name is Colleen Bannister and I have been a personal trainer for over 10 years and own a local studio called 6weekworkout here in Carson City. A lot of times it's tough to make time for the things that aren't burning calories or building strength, but they are equally important and enable you to continue with those more difficult workouts.

Carson City area weather: Breezy Thursday, rain showers possible Friday

Spring weather changes will continue this week with cooler temperatures and the potential for rain showers around Carson City and snow showers in the higher elevations of the Sierra, according to the National Weather Service in Reno.

Celebrity golf, star-studded concerts, adventure converge this summer at Tahoe South

A mountain of star-filled concerts, blockbuster festivals, heart-pounding athletic competitions, fireworks, and tee-to-green celebrity golf action are on-tap this summer at Tahoe South.

Tahoe South Favorites

Nevada Humane Society update on Carson the Cat: Lifesaving journey continues

Last week we began the lifesaving adventure of Carson, a handsome, young tabby cat who was hit by a car in Carson City.

His injuries were severe — bruising and scrapes all over the body, a broken jaw and two broken front legs. We fixed up his jaw here at our Nevada Humane Society veterinary clinic and then sent him to a local specialist—Sierra Veterinary Specialists. We told you his outcome was good, but we left you hanging for the next step of his adventure. Well, wait no more.

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