health and wellness

Healthy Communities Coalition of Lyon and Storey Counties sponsors Stand Tall teams in four high schools and one middle school in the Lyon County School District.

As this storm system moves in, it makes it difficult for list-makers, such as myself. I cannot predict which of these events will be affected or cancelled because of the snow. The show must go on for the kids of Youth Theater Carson City. ‘The Lion King, Jr.’ is in its final weekend of performances.

The Nevada Department of Veterans Services NDVS will be recognizing and honoring veterans living at the Sierra Place Senior Living assisted care facility in Carson City.

Paradise needs your blood Saturday January 21st 10am-2pm!
We are teaming up with The United Blood Services and celebrating 3 years in Paradise with a Blood drive and Wellness fair.
Learn how to improve and maintain healthier and more fulfilling lifestyles from the many health and wellness professionals that will be joining us. They will be handing out Free useful tips and information making 2017 your healthiest year yet!

I know it's hard to think about summer whilst scraping ice off your windshield, but the Community Discount Registration Event for Epic Rides at the Firkin and Fox will have you blissfully dreaming of bike rides in June. It's family fun at the Carson Library's Movie Night: bring the kids down for Finding Dory. Jazz it up with the Shipleys at Living the Good Life. Digital artists, or aspiring ones, will find camaraderie at Wired Wednesday. This month's meeting at Paradise Salon Spa Wellness will cover the upcoming City Wide Film-making Competition.

WEDNESDAY:

Get over the mid-week hump with a visit to one of Carson City’s art exhibits. There’s nothing like a little beauty to make your day. Capital City Arts Initiative has a display at the court house, inside the Sierra Room at the Community Center, and inside the BRIC building by City Hall. Check out the exhibit at the Nevada Arts Council and the Nevada Artist Association’s featured artist inside the Carson Visitor Center. Carson City is awash with art, so go see what is making our valley beautiful.

WEDNESDAY:

The winter solstice is today: the shortest day and longest night of the year. I’m always happy to hear that because it means longer days are on their way. The holiday frenzy continues, so don’t miss out on those pictures with Santa. Red’s Old 395 will send you off with a complementary 4”x6” photo, and Santa’s Village at the Carson Mall is open all day. See what the great folks of the Carson Visitor Bureau and Nevada Day, LLC are up to at their open house today; from here on out you’ll find all the fun stuff from the Nevada Day Trading Post inside our Visitor’s Center.

Batten down the hatches, Carson City, it’s going to get blustery. Brave the weather for a visit with Santa at Red’s Old 395 and they’ll send you home with a free picture. Local photographer Robin Travis is featured in the Backseat Gallery of Comma Coffee; head over tonight for an artist’s reception honoring her exhibit.

75 years ago, the USS Nevada was one of the battleships trapped when the Japanese attacked Pearl Harbor. She was the only battleship to get underway during the attack, and according to Naval historian Kermit (Kit) H. Bonner the ship was "the only bright spot in an otherwise dismal and depressing morning" for the United States. Today we remember those lost in that attack, and remember the history behind the battleship that is our battle born namesake. A special exhibit of USS Nevada artifacts, and a lecture on her history are free for all at the State Museum at 1 p.m.

Silver Springs, Nevada – Healthy Communities Coalition of Lyon and Storey Counties holds its December public meeting and holiday brunch on Thursday December 8th at 9am at the Silver Springs Community Center.

Acting director Wendy Madson explained that the gathering will include a “celebration of Christy McGill, who was Healthy Communities’ Executive Director for more than a decade.” McGill has accepted a position in the Office for a Safe and Respectful Learning Environment at the Nevada Department of Education.

Healthy Communities Coalition’s Stand Tall member Cimberlin Andrus will speak about tobacco use awareness at the 10th Anniversary Celebration of the Nevada Clean Indoor Air Act at the Nevada Governor’s Mansion in Carson City on Dec. 8. Nine additional Stand Tall team members from Yerington, Fernley, Dayton and Silver Springs, and two of HCC’s certified community health workers, Kathy McIntosh and Tammy Sutton, will also attend.

Beam me up, Scotty. Better yet, beam me over to the Carson Library for movie night with Star Trek Beyond. This Wednesday has some fun times to be had. Breakfast at Tiffany’s is on the big screen at Fandango’s Galaxy Theater. A Jazz Jam will get you groovin’ at Living the Good Life. Wired Wednesday, a collective of digital artists, invites you to join them at their monthly meeting tonight. And the ice rink is waiting for your skates to hit the ice. Enjoy today, Carson City, and keep reading for even more happenings.

WEDNESDAY:

We’ve just about made it. Time to grab the last of the ingredients from the grocery store and get ready for the big day tomorrow. Wax up the skis and snowboards while you’re at it, the Tahoe resorts are opening for business. Today, you’ll have the chance to hit the slopes at Northstar and Heavenly; Kirkwood will be ready on Saturday. Some of you are mapping out your game plan for the big shopping weekend; don’t forget to visit downtown Carson City on Small Business Saturday.

Thanks to a generous gift from The Change Place and the volunteer efforts of former Parks and Recreation Director Roger Moellendorf, the Brewery Arts Center in Carson City has just installed the first of its kind in Northern Nevada, Harmony Sculpture Park.

Feeling nostalgic? The 20th Anniversary of Space Jam is playing at the Galaxy Theater in case you need a fix of the 90s. Capital City Arts Initiative proudly presents some new art in the Sierra Room of the Community Center. You’ll be able to check out ‘Glyphs and Houses’, a solo exhibition by Amelia Currier during public meetings and on Friday afternoons. The Adams Hub is a great resource for entrepreneurs and small business owners: today’s Entrepreneur Assembly is all about getting you started and on your way.

Change happens.

At the Change Place, part of the Change Companies in Carson City, it’s something that occurs every day.

Owners Don Kuhl and Sherry Newsom decided it was time to start working directly with the people their company has strived to help over the past quarter century.

There is always something to look forward to after any Election: no more Election commercials. Grab your cowboy boots and head to Carson Lanes for some line dancing with DJ Cowboy Bobby. The Shipley’s head up the jazz jam at Living the Good Life and you never know who will sit in with them. Trivia is on the menu at Westside Pour House: the weekly Geeks Who Drink pub quiz is tonight. The Senators versus Tigers rivalry continues as the faculty of the two high schools compete in a friendly game of basketball.

Silver Springs, Nevada – The public November breakfast meeting of the Healthy Communities Coalition of Lyon and Storey Counties (HCC) at the Silver Springs Community Center takes place on Thursday November 10th at 9am.

Lyon County, Nevada – Healthy Communities Coalition of Lyon and Storey Counties recently welcomed ten AmeriCorps members who will serve communities throughout the Lyon County region during the 2016-2017 fiscal year. Christy McGill, director for Healthy Communities, explained that “all are Lyon County residents with a stellar history of volunteerism, selected due to their passion for helping others.”

Happy Wednesday, Carson City. You only have until Friday to cast an early vote; Election Day is next Tuesday. Bill Migan's ink drawings are on display during Comma Coffee's monthly Artist Reception. Find your footing at the Eleventh Frame Lounge in Carson Lanes: DJ Cowboy Bobby will be teaching country line dance. Only the smart survive at Geeks Who Drink Trivia: the weekly pub quiz inside Westside Pour House. Happy birthday to Judith Ames. You can catch the songstress at tonight's Jazz Jam hosted by Living the Good Life.

WEDNESDAY:

“Heeere's Johnny!” The Shining returns to the big screen today at the Galaxy Theater, so get a jump on the weekends chills and thrills with some cult classic horror. For something much more family friendly, a Halloween Party at the Library includes fun crafts and a costume contest. Author Sandie LaNae of Thin Veil Investigators is the featured presenter tonight at Washoe Lake State Park. She’ll be discussing some of her discoveries in ‘Weird, Haunted Virginia City.’ A fun night of jazz awaits at Living the Good Life with Tom Stryker’s Impromptu. Keep reading for all of Wednesday’s options.

Whoo-hoo for Wednesday. The week keeps plugging along and the temperatures are rising. Head to McFadden Plaza for this afternoon’s Farmers Market; they are almost over for the year. Keep close to downtown and take advantage of the Brewers Cabinet Tap Takeover of the Firkin and Fox. Grab the mic at SlotWorld’s karaoke night. Enjoy good food, drink, and music as John and Cherie Shipley host the jazz jam at Living the Good Life. Put on your thinking cap and grab your smartest friends if you want to compete in the Geeks Who Drink pub quiz at Westside Pour House.

WEDNESDAY:

CARSON CITY, Nevada (October 11, 2016) – Well Being (Massage and Functional Fitness) is adding to its class schedule! They will be starting a restorative class aimed to give your body a re-set and/or recharge. Participants will be guided through the use of foam rolling and trigger point balls as well as other methods to bring relief to chronic muscle and joint pain areas.

Hello there, Carson City. Wednesday has arrived and brings several options to help get you over the workweek hump. Geeks Who Drink Trivia at Westside Pour House, an open mic and jam at Firkin and Fox, and Jazz with Judith and Rocky at Living the Good Life all prove to be a good time. The Mayoral and Board of Supervisor candidates take the stage at the Brewery Art Center Performance Hall for another voter’s forum; the ballot question on Gas Tax Indexing will be discussed as well.

The leaves are changing, and the sweaters are coming out for the season. Chilly days are perfect for curling up with a good book: meet a local author at the Douglas Library this evening, you never know if you'll find a new favorite. Scott Tazbir has moved into the Backseat Gallery at Comma Coffee. A reception highlighting his drawings will be tonight at 5 p.m. Celebrate National 4-H Week with an open house at the UNR Cooperative Extention Office.

Welcome to Wednesday, Carson City. Celebrate National Drink a Beer Day with drink specials at the Firkin and Fox. Kick up your heels at Carson Lanes: Country Line dance lessons tonight. Westside Pour House hosts the Geeks Who Drink Pub Quiz each week; it’s a great excuse to grab some friends and fight for bragging rights. Check out SlotWorld for their new karaoke night or the Jazz Jam at Living the Good Life. Carson High continues their Homecoming Week festivities: Wednesday Night Live in the Community Center Theater features some very funny students.

WEDNESDAY:

Get your motor running, Street Vibrations Fall Rally roars into town today. Check out the new Battle Born Harley-Davidson: five days of demos, an open house, vendors, and much more. Learn about what technology the Carson City School District is using during a special presentation at the Carson Library. Karaoke is now at SlotWorld on the east end of town for our local singers, or check out the open mic at the Firkin and Fox. There are plenty of things to help you get through the workweek, keep reading to find them all.

WEDNESDAY:

Welcome to Wednesday, Carson City. The week keeps on rolling along and every day brings some new kind of fun. Kick up your heels at Carson Lanes: Country Line dance lessons tonight. Westside Pour House hosts the Geeks Who Drink Pub Quiz each week; it’s a great excuse to grab some friends and fight for bragging rights. The International Air Races in Stead begin today and take flight through Sunday. A special opportunity to fly in a B25 Bomber awaits at the Carson Airport; call for reservations.

Welcome to Wednesday, Carson City. Delicious things await at this evening's Farmers Market in McFadden Plaza, and so does a special sparring exhibition by the people of the Carson City Boxing Club. Enjoy today with some country line dancing at Carson Lanes or the trivia pub quiz at Westside Pour House. Josh and Jenera of the Whitehats are holding an open mic jam at Firkin and Fox; bring your guitar, or just enjoy the music on the patio.

WEDNESDAY:

The Carson Valley Trails Association, in partnership with The Nature Conservancy and the Carson Valley Medical Center, will present its 8th annual Hike for Health Day on Saturday, September 17, 8 a.m. to 3 p.m., at The Nature Conservancy’s River Fork Ranch, located east of the Town of Genoa at 381 Genoa Lane.