Better Skeletal Alignment
Pilates mat classes offered Tuesdays and Thursdays at the Brewery Arts Center
Submitted by Carson Now Reader on Wed, 01/29/2020 - 9:59am
Event Date:
Repeats every day until Thu Feb 06 2020 .
January 30, 2020 - 5:30pm
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January 31, 2020 - 5:30pm
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February 1, 2020 - 5:30pm
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February 2, 2020 - 5:30pm
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February 3, 2020 - 5:30pm
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February 4, 2020 - 5:30pm
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February 5, 2020 - 5:30pm
Event Date:
February 6, 2020 - 5:30pm If you are looking to strengthen your abdomen, hips, legs, arms, as well as maintain good posture, then Pilates is for you! It also has a strong mind/body connection that gives you an low impact targeted core workout.
You’ll get stronger with more sculpted muscles and gain flexibility which can give you a better sense of well being all around.
