Prestige Senior Living hosts free Webinar: How Older Adults Can Maintain a Healthy Body and Mind
Many people understand the importance of exercising both the body and the brain, but the connection between the two is often overlooked.
In fact, studies show that brain and body fitness should happen in conjunction with each other. Join Prestige Senior Living Arbor Place and neuroscientist and aging expert Dr. Rob Winningham for a free webinar on Tuesday, July 26 at 2 p.m. PST for valuable insight into the relationship between the body and the brain.
Physical and cognitive health is about more than going out for a brisk walk, coming home and finishing a sudoku. While those are both great activities, there are more beneficial ways to connect brain and body fitness. This webinar will offer tips for creating a way of life that helps us maintain and even strengthen physical and cognitive health as we age.
Dr. Winningham is a longtime collaborator with Prestige Senior Living and is currently provost and vice president for academic affairs at Western Oregon University.
As a partner in active aging, Prestige is dedicated to offering programs and resources to help older adults enjoy active, healthy lifestyles. Through its Celebrations lifestyle program, Prestige communities embrace a philosophy of healthy, fulfilled living to encourage happiness and longevity through events, activities and education opportunities that help residents achieve the level of purposeful, active living that they desire.
To RSVP for this free webinar, please visit PrestigeCanHelp.com.
Where: This is an online webinar, please register at PrestigeCanHelp.com to receive a link.
When: Tuesday, July 26 at 2 p.m. PST
Contact: Carson Tahoe Care Center, (775) 443-4800.