Meditation Secrets
This is a Meditation and Movement Workshop with Jenn Andrews
During this workshop we will dive into the meditation secrets that support the deep need to simply rest in our own essence. We will also explore the ability to delight in the rhythms of our own life while we welcome and embrace every part of ourselves. These inner practices continue to honor and cherish what is in our Essential Nature with the intimacy of life. We will explore elements of a healthy meditation practice that are life-affirming, instinctual and designed to meet our individuality and uniqueness. All levels Welcome, no experience necessary.
Class Details:
Saturday, November 10th, 9am-12pm & 1:30-4:30pm
Location: 116 E 7th St, Suite 4
$99 Advance Purchase; $108 day of workshop
Registration and details: https://carsoncityyoga.com/meditation-secrets/