Abs routine is featured 6Weekworkout video
My name is Colleen Bannister. I am the owner of 6Weekworkout studio here in Carson City located at 3476 Executive Pointe Way and I have been a trainer for over 10 years. My philosophy on fitness is that it should be for the person as a whole. Working towards being fit improves self-esteem, confidence, and reminds us to be grateful for all the things our bodies allow us to do in our daily life. Hope you enjoy the abs routine this week!