• Carson Now on Facebook
  • Follow Carson Now on Twitter
  • Follow Carson Now by RSS
  • Follow Carson Now by Email

Free Gentle Movement Class Tuesday, Aug. 7 in Silver City

Event Date: 
August 7, 2018 - 10:00am

SILVER CITY, Nev. — A free Clinical Somatics class for adults will be offered at the Silver City School House at 385 High Street on Tuesday, August 7 from 10 to 11 a.m.

Clinical Somatics engages the nervous system in an active learning process that consists of very slow, focused, conscious movements. The movement techniques used in Clinical Somatics teach the nervous system how to release chronic muscle tension and stand and move in natural, efficient ways.

Somatic movements are very gentle, and not forced. The class will begin with standing and walking awareness, then move to the floor. For most of the class, participants will be in a relaxing comfortable position, lying on their backs, with knees upward, feet planted behind sitting bones.

Lisa Godenick of Healthy Communities Coalition of Lyon and Storey Counties, who will teach the class, explains that she “always tells clients to do the movements to their peaceful end point – rather than going into stretching or strengthening mode. If the position is not comfortable, we will adjust as need be. I am excited to share and help people move towards freedom and away from pain and tension.

Participants should bring a yoga mat or large towel.

Please RSVP to quest@theodata.com.

About the Instructor: Healthy Communities’ Programs Coordinator, Lisa Godenick, has a Master’s degree in Public Health and works with Healthy Communities’ school-based Resource Coordinators throughout Lyon County School District. With a background in teaching yoga, she’s very interested in the mind-body connection. She practiced at her local yoga studio in South Carolina throughout her college years. Then in 2012, she completed a 200-hour Yoga Teacher Training in India.

Today she also serves on the Board of Directors of Urban Lotus, a Reno nonprofit whose mission is “to serve and empower at-risk and underserved youth and young adults through trauma-informed yoga and meditation practices.”

Where is Silver City? Events like this one are opportunities to discover Silver City, one of the hidden gems of the Comstock. Silver City is located within a federally designated historic landmark, 3 miles from Virginia City, 7 miles from Dayton, and 12 miles from Carson City. Throughout the year, the town's many groups offer free public programming in art, music, history, science and more at the local park, outdoor stage and community center (School House), with something to appeal to every age group, from toddlers to elders.

Top Stories

... or see all stories

With Nevada’s primary elections approaching, the Nevada Department of Transportation (NDOT) reminds community members that political signage is not allowed on state highway property.

Federal regulations and Nevada state law prohibit political and advertising signage on public highway property, including but not limited to political signs, yard sale/event signs, and realtor or business signage.

It is important to know that state road property often extends beyond the roadside, fence line, or sidewalk of interstates, freeways, highways, and urban state roads/streets.

The application deadline for Mile High Band Association’s 2024 Jazz & Beyond Festival art contest is Friday, May 31. Northern Nevada artists, including teachers and students are invited to apply, and participation is free.

Selected entries in the competition will be used to promote the festival, and the winning entry will be featured on the festival’s advertising poster and program cover. Festival T-shirts may also feature the winning design.

The Sierra Nevada section of the Society of Women Engineers recognized several Carson City students and one teacher at the 2024 Night of STEM Star Awards in Reno, Friday, April 26.

The honorees were recognized for displaying remarkable talent and commitment in Science, Technology, Engineering, and Math (STEM). These young scholars not only excelled academically but also engaged in innovative projects and extracurricular activities that have enhanced their learning and impacted their community.

I usually whistle past the obituaries, but Larry Young caught my eye. He was a scientist who discovered Love Potion Number Nine. Yes, Larry unearthed a chemical that heightens desire, not that the world needs it. A drug that would diminish desire might do the world more good in the long run.

Today was a very productive day working in the yard. The cold weather kept me in far too long recently. I wanted to be outside. The temperature was perfect with a bright blue sky and little wind.

A local couple's efforts to get the flag on C-Hill in Carson City repaired is well underway, with the president of the C-Hill Foundation working on getting the needed material.

As the summer sun begins to heat up, so does the excitement at Dayton Pop Warner as local athletes gear up for a two-day strength and conditioning camp.

Sunday in Carson City brought out a black bear with a shiny brown coat that lumbered through a yard in early morning light, probably looking for breakfast.

Here is the Carson City area road report for the week of May 13-19, 2024. Closures are expected at the following locations due to road and utility work:

“Kids to Parks Day is a national day of outdoor play celebrated annually on the third Saturday of May. The day connects kids and families with their local, state, and national parks and public lands through thousands of park events that promote discovery and exploration in the great outdoors.” – National Park Trust

The wait is finally over. The second annual Mark Twain Days Festival returns to Carson City and Virginia City this weekend! Enjoy themed train rides, concerts, literature, book sales, kid's stories, and so much more all throughout the capital city and Virginia City.

Let's take a look at the full list of events for the weekend.

The Misfits Theater Group presents its 2024 Spring Production: Gold Casino or Bar Be Tender on the weekends of May 18-19 and May 24, 25 and 26, 2024.

UNR Extension Native Plant Sale

UNR Extension Master Gardeners of Douglas County are hosting a Native plant sale on Saturday, May 18 at the River Fork Ranch (The Nature Conservancy) located at 381 Genoa Ln. Minden, NV.

The event is from 9:00 a.m. to 1:00 p.m.

Carson High Youth Tennis Clinic

CHS Youth Tennis is hosting a clinic June 17, 18, 19, 20 from 8:00 AM to 11:30 AM. It's being hosted at the high school at 1111 Saliman Rd. Carson City NV

Please click to expand the flyer for sign up options.

Free History Slide Show: Reflections of Lake Tahoe Tuesday May 14, 1:30pm, at the Carson City Senior Center.

Using extensive research and seldom seen photographs, local authors and historians David and Gayle Woodruff take a look back at the many people and events that have affected this magnificent Sierra Nevada gem over the years.

From industrial powerhouse of the Comstock Lode to the many efforts to create a Lake Tahoe National Park, the varied tales of “Big Blue’s” history are unique, interesting, and often amusing.

In an extremely rare display of colors, the aurora borealis was spotted throughout Northern Nevada Friday night as captured by multiple Carson Now readers. Click on each photo to expand.

This spectacular display is caused by a severe solar storm that is expected to continue through the weekend.

After review of the Nevada Department of Wildlife’s recommendations and consideration by County Advisory Board’s to Manage Wildlife, the Nevada Board of Wildlife Commissioners has approved big game tag quotas for the upcoming 2024-2025 hunting season.

Once again our cat of the week is the winner of our Whisker Wednesday contest at Catmandu. Meet Cutie Pie. While she loves to be called Cutie, you can also call her Pie for short.

On Tuesday, May 14, the Carson City School District’s Board of Trustees will host a meeting at Carson High School at 1111 N. Saliman Street. At the meeting the district will discuss their plan to merge Carson High School and Pioneer Academy.

Join us for our 60th Anniversary + Spring Art Reception on May 18, 2024, from 1-4 p.m. Admission is free for all, as well as on-site and nearby parking.

Originally opened during the height of the mining boom of Virginia City, Nevada, the Delta Saloon started serving in 1880. Having seen its share of history, and creating its own, the property is under new ownership with Jim Grimes, VC Delta Saloon, LLC., a fourth-generation Nevadan born and raised in Reno and Sparks, Nevada.

Celebrate Carson High School Class of 2024! And, keep them safe.

Since 1988, Safe Grad has helped prevent fatalities related to graduation night intoxication by offering a FREE, safe, and sober all-night party for graduating high school seniors.

Southern Utah is lucky to be gaining one of Carson High’s most extraordinary students, Arene LeBlanc. She is an outstanding student who has overcome so much from her freshman year and now consistently demonstrates exceptional academics, leadership skills and a commitment to community service.

UPDATE 1:16 p.m.: Service restored.

Douglas County is experiencing a temporary disruption in the non-emergency dispatch phone line. This disruption solely affects the non-emergency dispatch line and does not impact access to emergency services via 911. In the event of an emergency, residents are urged to continue dialing 911 for immediate assistance.

Looking for something for you kiddos to do this summer that includes exercise, fun, and team building? Look no further than the Carson Baseball Summer Camp!

In a systematic approach to improve water quality, Lyon County Utilities will be conducting water main flushing Tuesday and Wednesday, May 14-15 in the Rose Peak area (roughly between Flowery Avenue and Sheep Camp Road) in Dayton, Nev.

The 2nd annual Hot Air for Hope Balloon Festival is returning May 17-19 at Lampe Park in Gardnerville. This is a free community event that benefits the Center for Hope and Healing.

Each year, the Carson City Sheriff’s Office hosts an open house event as a way to connect families, deputies, non-profits and more. This year the event takes place Saturday, May 11 from 11 a.m. to 2 p.m.

Nevada State Police has identified a Northern California man who died in a fatal crash last month on I-80 in Fernley.

Carson High School will host its First Annual Art Expo, showcasing the talents of its student artists in photography, graphic design, drawing, painting and ceramics Thursday, May 16, from 5-7 p.m.