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Come join Muscle Powered for a free guided group walk, hike, or ride to enjoy Nevada outdoors around Carson City!

Muscle Powered is a local non-profit organization that promotes walking, hiking, biking and trail building. A schedule of all upcoming activities and events can be found at www.musclepowered.org/calendar.

Come join Muscle Powered for a free guided group walk, hike, or ride to enjoy Nevada outdoors around Carson City!

Muscle Powered is a local non-profit organization that promotes walking, hiking, biking and trail building. A schedule of all upcoming activities and events can be found at www.musclepowered.org/calendar.

Ash to Kings Canyon Trail, Meet at the end of the asphalt of Ash Canyon Road to carpool to trailhead.

Come join Muscle Powered for a free guided group walk, hike, or ride to enjoy Nevada outdoors around Carson City!

Muscle Powered is a local non-profit organization that promotes walking, hiking, biking and trail building. A schedule of all upcoming activities and events can be found at www.musclepowered.org/calendar.

Carriage Square Park. No pets allowed in park. Meet on the corner of Cabrolet Drive and Victoria Lane. Head on W. Winnie Lane, then turn left on Victoria Lane. Walk through the neighborhood.

Come join Muscle Powered for a free, guided group walk, hike, or ride to enjoy Nevada outdoors around Carson City!

Muscle Powered is a local non-profit organization that promotes walking, hiking, biking and trail building. A schedule of all upcoming activities and events can be found at www.musclepowered.org/calendar.

In last week’s column, I showed things really are much better now than in the past and said this week I’d provide some reasons for hope in the future.

Come join Muscle Powered for a free, guided group walk, hike, or ride to enjoy Nevada outdoors around Carson City!

Muscle Powered is a local non-profit organization that promotes walking, hiking, biking and trail building. A schedule of all upcoming activities and events can be found at www.musclepowered.org/calendar.

Come join Muscle Powered for a free, guided group walk, hike, or ride to enjoy Nevada outdoors around Carson City!

Muscle Powered is a local non-profit organization that promotes walking, hiking, biking and trail building. A schedule of all upcoming activities and events can be found at www.musclepowered.org/calendar.

There is no truth, as it turns out, to the rumor that Russian hackers plan to set off every car alarm in America at the same time, effectively making every man, woman and child crazy as a loon.

I know there is no truth to this rumor because I made it up. Still, we have to believe there are far worse scenarios brewing out there. The question remains, who is smarter, the good hearted cyber security folks, or the badass criminal hackers? It probably changes from week to week.

Come join Muscle Powered for a free guided group walk, hike or ride to enjoy the outdoors around Carson City!

Muscle Powered is a local non-profit organization that promotes walking, hiking, biking and trail building. A schedule of all upcoming activities and events can be found at www.musclepowered.org/calendar.

Aug 16 – Sonoma Park. Meet at 1003 Sonoma Street corner of Sonoma and Fremont. It will be a walk through the neighborhood.

Come join Muscle Powered for a free, guided group walk, hike or ride to enjoy the outdoors around Carson City!

Muscle Powered is a local non-profit organization that promotes walking, hiking, biking and trail building. A schedule of all upcoming activities and events can be found at www.musclepowered.org/calendar.

Aug 13 – Sonoma Park. Meet at 1003 Sonoma Street corner of Sonoma and Fremont. It will be a walk through the neighborhood.

Heading into Tuesday Aug. 6, which means the safest family celebration of the year at the 17th annual Carson City National Night Out. This is an event like no other, where agencies who work in areas of public health and safety gather at Mills Park to meet with Carson City residents. This event features 3 hours of information booths, games, demonstrations, food and fun. Also happening Tuesday is a free robotics mini-camp for kids in nearby Silver City, Reciprocity Inc. will host a fundraiser at Rustically Divine, there's the Culinary Traveler’s Club's Polynesian Paradise featured at Bleu Café; the Carson City Classic Cinema Club will feature a Sci-Fi favorite at the BAC, plus fitness outings and more. Hug your children. Enjoy.

Come join Muscle Powered for a free, guided group walk, hike, or ride to enjoy Nevada outdoors around Carson City!

Muscle Powered is a local non-profit organization that promotes walking, hiking, biking and trail building. A schedule of all upcoming activities and events can be found at www.musclepowered.org/calendar.

Aug 9 – Mills Park. No dogs allowed in park. Meet in the small parking lot on Seely Loop off of Saliman Road.

Come join Muscle Powered for a free, guided group walk, hike, or ride to enjoy Nevada outdoors around Carson City!

Muscle Powered is a local non-profit organization that promotes walking, hiking, biking and trail building. A schedule of all upcoming activities and events can be found at www.musclepowered.org/calendar.

Aug 6 – Mills Park. No dogs allowed in park. Meet in the small parking lot on Seely Loop off of Saliman Road.

Come join Muscle Powered for a free, guided group walk, hike, or ride to enjoy Nevada outdoors around Carson City!

Muscle Powered is a local non-profit organization that promotes walking, hiking, biking and trail building. A schedule of all upcoming activities and events can be found at www.musclepowered.org/calendar.

July 30, 8 am –Northridge Linear Park Trail and Blackwell Pond. Meet in the parking area at the corner of New Ridge Drive and Northridge Drive.

As we were leaving Casino Fandango, after watching “The Lion King,” my friend Cathy turns to me and says, “you should write your column about what happens when people get power hungry.” I laughed because I was already thinking about what she was suggesting. When “Moana” came out, I wrote three columns talking about the themes in that movie. (You can find those columns by typing my name in the search bar).

Heading into Tuesday, July 23, 2019 there's plenty of indoor and outdoor activities around Carson City, including a morning power walk and evening hike and bike ride, an Apollo lecture at the Nevada State Museum, high tech imaging demonstrations with NASA technology at the Carson City Library Digitorium, archery at Centennial Park, art showings and more. Enjoy.

Too short. Too old. The conventional wisdom says Jordan Caroline won’t play in the NBA. The Los Angeles Lakers are saying too bad for the rest of the league. The former Nevada forward is with us now.

Come join Muscle Powered for a free, guided group walk, hike, or ride to enjoy Nevada outdoors around Carson City!

Muscle Powered is a local non-profit organization that promotes walking, hiking, biking and trail building. A schedule of all upcoming activities and events can be found at www.musclepowered.org/calendar.

July 26, 8 am – Wetlands Multi-Use Path-North. Meet in open dirt area near the new Nevada Humane Society on Airport Road. Pavement path.

Come join Muscle Powered for a free, guided group walk, hike, or ride to enjoy Nevada outdoors around Carson City!

July 23, 8 am – Wetlands Multi-Use Path-North. Meet in open dirt area near the new Nevada Humane Society on Airport Road. Pavement path.

As we begin to round out the work week heading into Thursday, July 18, 2019, we're looking at the same amount of sun with a daytime high around 90. Not bad for the middle of July. Activities lined up include a Muscle Powered hike, a cultural awareness conference at Carson Valley Inn, an artist reception at Artsy Fartsy, art classes at Rustically Divine, Thursday Cruise Night, the first "Third Thursday" farmer's market and barbecue in Dayton, a presentation on the Apollo Lunar Mission at the Carson City Library and more.

As we head into Tuesday, July 16, 2019 we're reminded it's halfway through the month and time sure is flying as we celebrate our summertime favorite stops around the Carson City region. For Tuesday we have walks, hikes and bike rides, a Red Cross "be ready" presentation, Fat Tuesday Business Networking in Dayton, art classes, showings and more. Enjoy.

Will you agree with me that most people are good-hearted? Even robocallers, when they are done antagonizing the general public, must go home to their loving families and their loving dogs. Even tailgaters, when they are done terrorizing the general public, must go home to their loving families and their loving dogs. Well, maybe not tailgaters.

Heading into the weekend, there’s a bevy of events and activities around the Carson City region to help the next three days breeze by. On Friday, Muscle Powered will host a morning walk at the Carson City Multi-Use Path at 8 a.m. And there's coin press demonstrations at the Nevada State Museum.

Good times, sunny skies, activities and more are planned around the Carson City area as we head into Thursday, July 11. Hikes, bike rides, art, food trucks at Mills Park, a Carson City CASA information night, a sentimental journey along Highway 395 presentation and more are lined up for the day. Enjoy

Come join Muscle Powered for a free, guided group walk, hike, or ride to enjoy Nevada outdoors around Carson City!

Muscle Powered is a local non-profit organization that promotes walking, hiking, biking and trail building. A schedule of all upcoming activities and events can be found at www.musclepowered.org/calendar.
Friday Morning Walk

July 19, 8 am – Carson City Freeway Multi-Use Path – Retail. Meet in front of Starbucks at 3325 Retail Drive off of College Parkway. Pavement path.

Come join Muscle Powered for a free, guided group walk, hike, or ride to enjoy Nevada outdoors around Carson City!

Muscle Powered is a local non-profit organization that promotes walking, hiking, biking and trail building. A schedule of all upcoming activities and events can be found at www.musclepowered.org/calendar.

Every child needs a hero, but abused children need Superheroes. We’ve heard a million times that kids are sponges, absorbing all that they see and hear. That includes the good, the bad and the ugly. It makes sense that they want to imitate one of the good guys in a show or cartoon. To a child, a superhero is magical. A superhero is powerful! A superhero can help keep them safe.

Second Saturday Easy Hike, Davis Creek park, near Bower's Mansion. Please join Muscle Powered as we hike the Discovery Trail at Davis Creek Regional Park located off of old highway 395 near Bowers Mansion. 25 Davis Creek Road, Washoe Valley, NV. On this hike, we will explore the transition zone between the high desert and the Sierra Nevada Mountains. See first hand the changes in the ecology that surrounds us as we move between the Great Basin and the Sierras. Restrooms are available.

Hike distance will be approximately 2 miles, depending on trail condition.

Morning walks are 1 to 2 miles with duration of 1 hour with usually negligible elevation gain, and frequently on paved or smooth paths. If it rains, snows, air quality is bad because of smoke, or trail conditions are unsafe, meet at the Multi-Purpose Athletic Center (MAC) at 1860 Russell Way.

Friday Morning Walk

July 12, 8 AM – Carson City Freeway Multi-Use Path. Meet in the Multi-Purpose Athletic Center's (MAC) parking lot, 1860 Russell Way. Pavement path

Contact Vickie Doenges at 801-641-1620 if you have any questions.

Morning walks are 1 to 2 miles with duration of 1 hour with usually negligible elevation gain, and frequently on paved or smooth paths. If it rains, snows, air quality is bad because of smoke, or trail conditions are unsafe, meet at the Multi-Purpose Athletic Center (MAC) at 1860 Russell Way.

Tuesday Morning Walk

July 9, 8 AM – Carson City Freeway Multi-Use Path. Meet in the Multi-Purpose Athletic Center's (MAC) parking lot, 1860 Russell Way. Pavement path

Contact Alyce Cloutier, klute89706@gmail.com or call 775-250-0282, if you have any questions.