by Cole & Colleen Bannister
My name is Colleen Bannister and I have been training here in Carson City for over ten years. Today’s routine is great for home, but also for those that travel. Bands are easy to pack and are a good change up to free weights. The name of the game is doing whatever you can to stay on top of your workouts so you don’t lose ground while on vacations.
Just think how hard you have worked! For more info check out our You tube channel at 6WW Colleen Bannister or email me directly at info@6weekworkout.com.
