well being

Here we are, Carson City, on our way to kicking off the holiday season this week with the arrival of Thanksgiving, which means a shortened work week for many. Today is Monday, Nov. 19, 2018. It will be mostly sunny with a high of 57. Enjoy the sun as a couple of weather systems will move into the area bringing gusty winds, valley rain and Sierra snow.

CARSON CITY — Get fit for your Winter Sports and Activities! Well Being (Massage and Functional Fitness) hosts its second Winter Sport and Activity Conditioning Program this year. All winter sport and activity enthusiasts in the area are invited to participate. The three week program starts Monday, November 26th, 2018. Training days and times include the following:

Don't let the Interstate 580 freeway closure put a damper on your Sunday. There is still plenty to do close to home in Carson City.

This weekend appears to have gone to the dogs — and cats — as Maddie's Pet Adoption Days continue Saturday at venues throughout the Carson City area.

Welcome to the last day of this work week. It is Friday, Nov. 16, 2018, which means it is Salvation Army's annual Turkey Drop Drive. Pick up a frozen turkey and drop it off at Max Casino, where your effort will help a local family enjoy Thanksgiving. Also today is the 24th CHS Holiday Craft Fair, which begins tonight and continues Saturday. Also tonight begins the last weekend of "Mamma Mia!" at the Carson City Community Center. Read on, there's more.

Good day Carson City. It is Thursday, Nov. 15, 2018. We are exactly one week away until Thanksgiving. Today is the early deadline for the annual Turkey Trot so be sure to sign up to assure a t-shirt and goodie bag. Also on tap today are networking opportunities, the Peace Officer Standards and Training graduation, an artist reception for Louise Noel at Artsy Fartsy and more.

Hello Carson City and welcome to Wednesday, Nov. 14, 2018. Among the events and activities today include continued voting to bring the Levitt AMP concert back to Carson City this summer, a Silver and Blue Nevada rivalry blood drive, a volunteer meeting for Toys for Tots; a showing of "Casino Boss" that was filmed this summer at the Carson Nugget starring SNL Alum Jose Piscopo, a visit by Marilyn Monroe, Clark Gable and Montgomery Clift in Dayton, art showings and more.

Good morning Carson City and welcome to Tuesday, Nov. 13, 2018. For those keeping score there are 9 days until Thanksgiving and 42 days until Christmas. Today there's day and evening organized hiking activities hosted by Muscle Powered, a fascinating lecture about the Nevada State Children's Home; Diabetes Awareness Month activities offered through Carson Tahoe Health, art showings and more.

We honor those who have served our country today on this Veterans Day, Monday, Nov. 12, 2018. Take a moment to thank those who have given in service and sacrifice to our great country, and remember those veterans who are no longer with us. Around Carson City and throughout Northern Nevada, federal, state and local government offices are closed.

Today is Armistice Day, Nov. 11, precursor to the modern Veterans Day holiday, which is observed on Monday.

On this date 100 years ago, armistice was signed ending World War I in Europe.

Your weekend has arrived, Carson City. Today is Saturday, Nov. 10, 2018. A busy week is deserving of time off and for many the weekend is extended as Monday is Veteran's Day with federal, state and local governments, as well as city schools closed so we can pay tribute to America's finest men and women who have served or are currently serving in our Armed Forces.

Welcome to the last day of the work week, Carson City. Today is Friday, Nov. 9, 2018. Another day of sunny skies and seasonal temperatures. On tap is a morning walk hosted by Muscle Powered, a memorial dedication ceremony on the capitol grounds and a pickle ball tournament at the MAC. Renowned Artist Terese Nielsen will do a signing at The Hydra's Lair and our own Western Nevada Musical Theatre presents the start of the second week of "Mamma Mia!"

Hello Carson City and welcome to another bright, sunny yet cool fall day in the capital city. Today is Thursday, Nov. 8, 2018 with the weekend now in sight. There's quite a few activities in the works today. Something for the mind, body and sharing food with others for the soul.

Good morning Carson City and welcome to the day after Tuesday's election. It is Wednesday, Nov. 7, 2018. For those keeping score, we're 15 days away from Thanksgiving and 48 days until Christmas.

Good day Carson City, it is Tuesday, Nov. 6, 2018. It is also Election Day. Polls in Nevada open at 7 a.m. and close at 7 p.m. Meanwhile, enjoy another day of sunny skies with a hike, brisk walk or bike ride around town. There's both a morning and evening hike offered through Muscle Powered or you can simply walk through downtown Carson City and alongside the capitol building. Also featured today are activities that promote diabetes awareness through Carson Tahoe Health, numerous art showings, local political party election night events and a classic film being shown at the Brewery Arts Center.

Hello Carson City and welcome to Monday, Nov. 5, 2018. The beginning of the work week promises sunny skies and seasonable temperatures, with highs in the mid to upper 60s. With the time change now in full swing and the sun rising earlier, it's always good practice to keep your windshield clean and clear and to be mindful of those intersections, streets, crosswalks and sidewalks where the rising sun shines especially bright.

Good morning Carson City, it is Tuesday, Oct. 30, 2018, which means we are one day away from the annual nationwide trick or treating Halloween ritual but ahead of those festivities is the second annual Boo-Nanza celebration today at the Carson City Community Center that you won't want to miss. Also on tap for today are morning walks and afternoon hikes, a film festival showing at the Brewery Arts Center and more.

Here is what's happening around Carson City today:

Happy Monday, Carson City, we hope you had a great Nevada Day weekend. Welcome to the beginnings to a new work week and come later this week, the month of November begins. Today is Oct. 29, 2018. Have you got your pumpkin yet? They are giving them away today, two per person, first come first serve between 5 and 6 p.m. at Carson Mall in the Boot Barn. There's also a costume hike tonight at Carson River Park.

Carson City Nevada - Winter sports and activities are on the horizon! Join us at Well Being (Massage and Functional Fitness) and prepare your body for success. Our Winter Conditioning Program starts on October 29. Two separate 3 week programs are offered w/a one week break (Thanksgiving) between the two.

We focus on strength, dynamic balance and stability, and muscular endurance (yes, that means cardio!) as they relate to winter sports and activities like snow-mobile excursions, snow shoeing, skiing and snowboarding, and all the Nordic and back country activities on your list.

Winter sports and activities are on the horizon! Join us at Well Being (Massage and Functional Fitness) and prepare your body for success. Our Winter Conditioning Program starts on October 29. Two separate 3 week programs are offered w/a one week break (Thanksgiving) between the two.

We focus on strength, dynamic balance and stability, and muscular endurance (yes, that means cardio!) as they relate to winter sports and activities like snow-mobile excursions, snow shoeing, skiing and snowboarding, and all the Nordic and back country activities on your list.

Well Being Massage and Functional Fitness in Carson City celebrated its grand re-opening Saturday morning with a ribbon-cutting ceremony attended by Carson City Mayor Bob Crowell, Carson City Supervisor Lori Bagwell and members of the Carson City Chamber of Commerce.

WELL BEING Massage and Functional Fitness (http://www.carsoncityfitness.com) is celebrating its new location at 1851 S Roop St, #145 in Grand Opening Style on SATURDAY October 6th, from 8 am until 1 pm. The business is owned and run by Brad and Alina Paula and offers a complete health and fitness experience including massage, personal training, group classes, obstacle course and other specialty training programs, and nutritional coaching. The couple has been in business in Carson City for four years but only (since the first of the year) recently at their new space.

The Salvation Army is collecting school supplies and back packs for children in need through August 20. Children from Carson City, Douglas County and the surrounding communities will receive school supplies and back packs as needed.

John Hadder, executive director of Great Basin Resource Watch, will be the featured speaker at Monday's Carson City Democratic luncheon.

GBRW is a Reno-based environmental justice organization dedicated to protecting the health and well being of the land, air, water, wildlife, and human communities of the Great Basin from the adverse effects of resource extraction and use. They advocate on behalf of policy solutions that reduce toxic emissions, protect water resources, and preserve human and wildlife habitat.

National statistics show that one in five adults suffers a mental health disorder in any given year in the United States. “We all know somebody,” said Tasha Martel, outreach coordinator for Partnership Carson City. “It’s not just the people who have to be medicated. So many people suffer from situational depression or anxiety, and they just need a little help.”

Join Us at Healthy Energy Center for “A Day Of Self-Love”. 2 Opportunities to take your vibration to the next level. Treat yourself with an intensive Energy Healing session 11am - 4pm that will:
• Revitalize Your Mind/Body/Spirit Connection
• Elevate Your Well-Being
• Reduce Pain, Anxiety & Stress
• Increase the Joy in your Life

Join us on for an Interactive Meet Up from 2-4pm to Learn, Practice and Explore where we will:

• Learn & Practice The Emotional Freedom Technique or “Tapping”
• Identify and Dissolve Your Self-Limiting Beliefs

Carson City is encouraging local support and the use of hashtags to nominate the capital city for a $20,000 grant offered through the National Recreation and Park Association and The Walt Disney Company to improve a local park.

Looking for a way to contribute to your community children? Can you dedicate, on average, 8-10 hours a month to help advocate what's in the best interest of a local child?

CASA of Carson City represents the best interest of children that have been removed from their homes due to abuse, neglect and/or abandonment.

We need volunteers to be the eyes and ears for our juvenile court judges; someone to represent the best interest of the child and to solely focus on the child's well being, wants and needs.

No experience needed. Must be 21 or older and have a passion for children.

Hello fellow anglers, I have been away for a couple weeks fishing in Oregon and northern California. Oh did we get into some nice fish, which I will give you the full story at the end of this report.

April is Parkinson's Disease Awareness Month, said Rock Steady Boxing Northern Nevada, and Randy Putzer has been named the club's Boxer of the Month.