mediterranean diet

Indulge your minds and your palates in tasty cooking tips and recipes! This 8-week nutrition course helps you to discover the benefits of the Mediterranean Diet. Research shows that Mediterranean-style eating can improve weight loss, control blood glucose (sugar) levels, reduce the risk of depression, and more. This 8-week program starts Thursday, August 1st from 1:00 - 2:30 PM at Valley View Room in the Regional Medical Center (1600 Medical Pkwy).

Cost for the 8-week program is $35, registration required. Reserve your spot today https://bit.ly/2Y31iRT

Indulge your minds and your palates in tasty cooking tips and recipes! Join Martha Holand, CDE, RD, LD, for this 8-week nutrition course to discover the benefits of the Mediterranean Diet. Research shows that Mediterranean-style eating can improve weight loss, control blood glucose (sugar) levels, reduce the risk of depression, and more. This 8-week program starts Thursday, August 1st from 1:00 - 2:30 PM at Valley View Room in the Regional Medical Center (1600 Medical Pkwy).

Cost for the 8-week program is $35, registration required. Reserve your spot today https://bit.ly/2Y31iRT

Indulge your minds and your palates in tasty cooking tips and recipes! Join Martha Holand, CDE, RD, LD, for this 8-week nutrition course to discover the benefits of the Mediterranean Diet. Research shows that Mediterranean-style eating can improve weight loss, control blood glucose (sugar) levels, reduce the risk of depression, and more. This 8-week program starts Thursday, November 29 Noon - 2 PM at Valley View Room in the Regional Medical Center (1600 Medical Pkwy).

Cost for the 8-week program is $35, registration required. Reserve your spot today https://bit.ly/2PdLZ0D!

Indulge your minds and your palates in tasty cooking tips and recipes! Join Martha Holand, CDE, RD, LD, for this 8-week nutrition course to discover the benefits of the Mediterranean Diet. Research shows that Mediterranean-style eating can improve weight loss, control blood glucose (sugar) levels, reduce the risk of depression, and more. This 8-week program starts Thursday, November 29 Noon - 2 PM at the Valley View Room in the Regional Medical Center.

Cost for the 8-week program is $35, registration required. Reserve your spot here https://bit.ly/2PdLZ0D

Indulge your mind and your palate in tasty cooking tips and recipes as you experience the benefits of the Mediterranean Diet led by Kim Mason, MS. RD. Research suggests that a Mediterranean-style eating pattern can improve weight loss, facilitate better control of blood glucose (sugar) levels and reduce the risk of depression, to name a few. This 8-week program starts Wednesday, May 9, 4:30 - 6:30 PM at Valley View Room in the Regional Medical Center. Sign up https://carsontahoe.salsalabs.org/eatlikeagreekspring2018/index.html

Indulge your mind and your palette in tasty cooking tips and recipes as you experience the benefits of the Mediterranean Diet led by Kim Mason, MS. RD. Research suggests that a Mediterranean-style eating pattern can improve weight loss, facilitate better control of blood glucose (sugar) levels and reduce the risk of depression, to name a few.

Go here for signups: https://carsontahoe.salsalabs.org/eatlikeagreekmarch2018/index.html
Price: $35.00
When is the event?:
Thursday, March 15, 2018 - 12:00 pm to 2:00 pm
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Thursday, March 22, 2018 - 12:00 pm to 2:00 pm

Indulge your mind and your palette in tasty cooking tips and recipes as you experience the benefits of the Mediterranean Diet led by Kim Mason, MS. RD. Research suggests that a Mediterranean-style eating pattern can improve weight loss, facilitate better control of blood glucose (sugar) levels and reduce the risk of depression, to name a few. This 8-week program starts Friday, December 1st, noon - 2:00pm at Valley View Room in the Regional Medical Center. Reserve your spot today on https://www.carsontahoe.com/wellness

Join Kim Mason, MS. RD., for an 8 week nutrition course about the benefits behind the Mediterranean Diet. Research suggests that the benefits of following a Mediterranean-style eating pattern may be many: improved weight loss, better control of blood glucose (sugar) levels and reduced risk of depression, to name a few.
Wednesdays beginning April 26, 2017 at 4 p.m.
Location will be in the Valley View Room; Carson Tahoe Regional Medical Center - 1600 Medical Parkway; Carson City, NV
$20 Registration fee

Several people are enjoying yet another three-day weekend. This time it’s to honor Dr. Martin Luther King, Jr. “Life's most persistent and urgent question is, 'What are you doing for others?” One way to observe the MLK Day of Service is to participate in the Clothing and Food Drive for homeless veterans. Drop-off locations are at FISH on East Long Street and the RSVP office on Northgate. The Healthy Community Coalition’s monthly cooking class and demo features Mediterranean food and is open to all comers. You’ll find the ice rink open at 10 a.m.

Join us for this FREE educational seminar located in the Bristlecone Room at the Carson Tahoe Regional Medical Center; 1600 Medical Parkway; Carson City from 11:00am to 1:00pm. Register early & be entered to WIN! A door prize will be raffled each lecture day.

Please join us for this 8 week nutrition course led by our registered dietician Kim Mason, MSRD. Learn the basics and benefits behind the Mediterranean Diet. Course will be held from October 19, 2016 through December 7, 2016 from 4:30pm - 6:30pm at the Carson Tahoe Regional Medical Center in the Valley View Room.

Cost is $20 and you may register at www.carsontahoe.com/wellness. For more information contact, (775) 445-5169.