POP-UP Event – Sound and Surrender
June 25 @ 12:00 am – 12:30 am
Your permission slip to do absolutely nothing.
For 45 minutes, you’ll lie down, let go of your to-do list, and let sound do the heavy lifting. Using crystal singing bowls and other resonant instruments, enjoy a live sound experience calibrated to shift your nervous system out of overdrive and into actual rest.
Benefits include:
• Deep nervous system relaxation
• Reduced stress, anxiety, and mental tension
• Improved sleep and emotional regulation
• Greater inner peace and mental clarity
• Enhanced mind-body connection
No experience needed. Just show up and let yourself exhale.
Samantha is the founder of Luminous Mind and Body, a wellness practice offering
hypnotherapy, energy work, and sound healing. Her approach is grounded, warm, and built around helping people move through what’s been keeping them stuck.
Thursday 6/25 @ 7:00
Grassroots Yoga & Fitness Center
195 E. Winnie Ln.
Carson City, NV
Register here: https://momence.com/l/Z4hV5rJa
For more information visit: https://www.grassrootsyogacenter.com/
#SoundBath #Healing #SelfCare #SoundHealing
