Back-To-School Sound Bath
August 13 @ 7:00 pm – 7:45 pm
Pick up your permission slip to do absolutely nothing at this special Back-to-School sound bath.
For 45 minutes, you’ll lie down, let go of your to-do list, and let sound do the heavy lifting. Using crystal singing bowls and other resonant instruments, enjoy a live sound experience calibrated to shift your nervous system out of overdrive and into actual rest.
Benefits include:
• Deep nervous system relaxation
• Reduced stress, anxiety, and mental tension
• Improved sleep and emotional regulation
• Greater inner peace and mental clarity
• Enhanced mind-body connection
No experience needed. Just show up and let yourself exhale.
Educators are free – use code ‘educators’ at check-out.
Thursday 8/13 @ 7:00
Grassroots Yoga & Fitness Center
195 E. Winnie Ln.
Carson City, NV
Register here: https://momence.com/l/Z4hV5rJa
For more information visit: https://www.grassrootsyogacenter.com/
