Aurora Heart Healing Monthly Sound Baths
June 19 @ 5:30 pm – 7:30 pm
A sound bath is a curated, intuitively led, and intentional experience designed to relax the mind, body, and spirit.
Through gentle guidance, intentional breathing, and the soothing vibrations of sound, participants are invited to settle into their bodies and slow down from the demands of everyday life. As the nervous system begins to relax, many people experience a deep sense of safety, containment, and rest.
Don’t be surprised if there’s a little snoring around the room! That’s just deep relaxation settling into the body. I consider it a compliment.
Each sound bath is thoughtfully created to provide a space for rest, reflection, and renewal. Whether you’re looking to reduce stress, reconnect with yourself, or just give your mind and body a chance to exhale, this experience offers the opportunity to pause and receive.
Come experience one of our monthly sound baths and allow yourself the gift of physical, mental, emotional, and spiritual relaxation.
