Spring Equinox Workshop
March 15 @ 3:00 pm – 5:00 pm
In the northern hemisphere, the spring equinox is a return to the light, time to till the garden, clear away old growth and plant new seeds. Join yoga instructor and writing teacher Brigette Pugh for a workshop to release, recenter and sow the seeds for a new season of growth.
We will start with an asana flow to align our energy with release and new beginnings, connect to our inner landscape with a guided meditation and journaling session, capture what needs light with an intention worksheet, and close with a release and renewal ritual.
All materials will be provided, but feel free to bring journals, crystals or other talismans that you would like to incorporate into this season of rebirth.
Register at: https://momence.com/l/x9hmgv9R
Grassroots Yoga & Fitness Center
195 E. Winnie Ln
Carson City, NV 89701
https://www.grassrootsyogacenter.com/
