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Yin, Restore & Breathe Yoga Class
December 27, 2024 @ 5:30 pm – 6:30 pm
Immerse yourself in serenity with our Yin, Restore, and Breathe Yoga class, crafted to declutter and destress your mind. Yin Yoga, characterized by prolonged, gentle poses targeting connective tissues, fosters deep relaxation and flexibility. Revel in the calming advantages as you release tension, cultivate mindfulness, and discover inner tranquility. Using bolsters, blocks, and blankets, explore a deeper breathing that will bring a levity and lightness to your body. Join us for a rejuvenating experience that goes beyond physical wellness, nurturing a peaceful state of mind through the art of Yin Yoga.
Grassroots Yoga Center
195 E. Winnie Ln.
5:30-6:30
