Now more than ever it is important to take care of yourself and your health. In this edition of It’s Your City, host Cortney Bloomer talks with Amy Smith of Carson City Yoga about videos available on her website as well as classes you can take online.
Yoga is a calming way to center yourself and understand these moments that may be confusing. Amy and Cortney talk about the importance of staying active and how yoga exercise is a great way to maintain good health. You can sign up for classes by going to CarsonCityYoga.com. They can be reached at 775-841-7841.
This edition of It’s Your City is sponsored by Garrett Lepire, real estate broker for Berkshire Hathaway HomeServices and Drysdale Properties. He can be reached at Garrett@SellingCarsonCity.com or 775-720-4712.
It’s Your City is a regular program produced by Darla Bayer and hosted by Cortney Bloomer. The program features news, events and happenings around Carson City. If your business would like to sponsor a program, contact Darla at DarlaEdits2@gmail.com or (775) 830-7939.
See the video of the interview here:
