Grassroots Yoga & Fitness Center held a event on Friday February 20th that brought together healers and seekers of self-care for a lovely evening full of wellness. We have almost 10,000 square feet, so filling up our space is not an easy task, but Bowl of Soul managed to do just that.

Attendees had a plethora of options on the self-care menu: a sold out yoga & sound bath class, chair massage, reiki sessions, medicine wheel readings, emotion healing, ionic foot detox–and those were just the paid events. There were also a wide variety of choose your own adventure activities that attendees could enjoy for free, including a dharma talk on avoiding burnout led by our very own Emilee Riggin, a candle labyrinth, red light therapy, community painting and a beautiful despacho ceremony.

Thanks go out to the wonderful healers in the community for coming together for this joyful event. We’d also like to send heartfelt appreciation to all attendees who prioritized their wellness on a Friday night. If we all put self-care on our daily to-do list, imagine the thriving community we could build!

If you missed Friday’s event and you’re looking for community connection and wellness, we’ve got you covered in March with an incredible line-up of events: sound baths, yoga classes, group fitness, meditation classes and a spring equinox yoga, meditation & journaling workshop to begin a new season of growth. Check out our website for more information: https://www.grassrootsyogacenter.com/

Healers:

Cierra Bannister, reiki practitioner
Evelyn Grime of Dragonfly 4 Life
Erika Olivas of Aurora Heart Healing
Jet Moran of Mountain Goddess Wellness
Megan Lewis-Jones Talisman Bracelets
Misses Brown of Sacred Star Offerings
Rosalyn Mendez, Hum’N Drum Circles
Stephanie McIntosh of Full Circle Healing Massage

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