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X-WR-CALDESC:Events for Carson Now
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DTSTART;TZID=America/Los_Angeles:20260916T093000
DTEND;TZID=America/Los_Angeles:20260916T101000
DTSTAMP:20260909T224702Z
CREATED:20260909T224659Z
LAST-MODIFIED:20260909T224702Z
UID:10044872-1789551000-1789553400@www.carsonnow.org
SUMMARY:Slow-Wave Fitness Class
DESCRIPTION:Are you looking for a new way to challenge your body\, get a great workout\, build coordination\, and heal the joints at the same time? Slow-Wave Training is a full-body movement class built around continuous\, controlled movement using the floor\, rings\, and your own bodyweight. \n\n\n\nRather than rushing through reps\, we move slowly and deliberately—exploring different positions\, transitions\, ranges of motion\, and levels of intensity. The goal is to build strength\, mobility\, coordination\, body control\, and conditioning all at the same time. \n\n\n\nExpect a mix of ground movement\, hanging\, and other movements that challenge the entire body. \n\n\n\n40-minute class. All fitness levels are welcome. Movements can be adjusted to your ability. \n\n\n\nCome ready to move\, explore\, and get a completely different kind of workout.
URL:https://www.carsonnow.org/event/slow-wave-fitness-class/2026-09-16
CATEGORIES:Carson City,Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.carsonnow.org/wp-content/uploads/2026/09/IMG_3490.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260923T093000
DTEND;TZID=America/Los_Angeles:20260923T101000
DTSTAMP:20260909T224702Z
CREATED:20260909T224659Z
LAST-MODIFIED:20260909T224702Z
UID:10044873-1790155800-1790158200@www.carsonnow.org
SUMMARY:Slow-Wave Fitness Class
DESCRIPTION:Are you looking for a new way to challenge your body\, get a great workout\, build coordination\, and heal the joints at the same time? Slow-Wave Training is a full-body movement class built around continuous\, controlled movement using the floor\, rings\, and your own bodyweight. \n\n\n\nRather than rushing through reps\, we move slowly and deliberately—exploring different positions\, transitions\, ranges of motion\, and levels of intensity. The goal is to build strength\, mobility\, coordination\, body control\, and conditioning all at the same time. \n\n\n\nExpect a mix of ground movement\, hanging\, and other movements that challenge the entire body. \n\n\n\n40-minute class. All fitness levels are welcome. Movements can be adjusted to your ability. \n\n\n\nCome ready to move\, explore\, and get a completely different kind of workout.
URL:https://www.carsonnow.org/event/slow-wave-fitness-class/2026-09-23
CATEGORIES:Carson City,Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.carsonnow.org/wp-content/uploads/2026/09/IMG_3490.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260930T093000
DTEND;TZID=America/Los_Angeles:20260930T101000
DTSTAMP:20260909T224702Z
CREATED:20260909T224659Z
LAST-MODIFIED:20260909T224702Z
UID:10044874-1790760600-1790763000@www.carsonnow.org
SUMMARY:Slow-Wave Fitness Class
DESCRIPTION:Are you looking for a new way to challenge your body\, get a great workout\, build coordination\, and heal the joints at the same time? Slow-Wave Training is a full-body movement class built around continuous\, controlled movement using the floor\, rings\, and your own bodyweight. \n\n\n\nRather than rushing through reps\, we move slowly and deliberately—exploring different positions\, transitions\, ranges of motion\, and levels of intensity. The goal is to build strength\, mobility\, coordination\, body control\, and conditioning all at the same time. \n\n\n\nExpect a mix of ground movement\, hanging\, and other movements that challenge the entire body. \n\n\n\n40-minute class. All fitness levels are welcome. Movements can be adjusted to your ability. \n\n\n\nCome ready to move\, explore\, and get a completely different kind of workout.
URL:https://www.carsonnow.org/event/slow-wave-fitness-class/2026-09-30
CATEGORIES:Carson City,Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.carsonnow.org/wp-content/uploads/2026/09/IMG_3490.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261007T093000
DTEND;TZID=America/Los_Angeles:20261007T101000
DTSTAMP:20260909T224702Z
CREATED:20260909T224659Z
LAST-MODIFIED:20260909T224702Z
UID:10044875-1791365400-1791367800@www.carsonnow.org
SUMMARY:Slow-Wave Fitness Class
DESCRIPTION:Are you looking for a new way to challenge your body\, get a great workout\, build coordination\, and heal the joints at the same time? Slow-Wave Training is a full-body movement class built around continuous\, controlled movement using the floor\, rings\, and your own bodyweight. \n\n\n\nRather than rushing through reps\, we move slowly and deliberately—exploring different positions\, transitions\, ranges of motion\, and levels of intensity. The goal is to build strength\, mobility\, coordination\, body control\, and conditioning all at the same time. \n\n\n\nExpect a mix of ground movement\, hanging\, and other movements that challenge the entire body. \n\n\n\n40-minute class. All fitness levels are welcome. Movements can be adjusted to your ability. \n\n\n\nCome ready to move\, explore\, and get a completely different kind of workout.
URL:https://www.carsonnow.org/event/slow-wave-fitness-class/2026-10-07
CATEGORIES:Carson City,Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.carsonnow.org/wp-content/uploads/2026/09/IMG_3490.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261014T093000
DTEND;TZID=America/Los_Angeles:20261014T101000
DTSTAMP:20260909T224702Z
CREATED:20260909T224659Z
LAST-MODIFIED:20260909T224702Z
UID:10044876-1791970200-1791972600@www.carsonnow.org
SUMMARY:Slow-Wave Fitness Class
DESCRIPTION:Are you looking for a new way to challenge your body\, get a great workout\, build coordination\, and heal the joints at the same time? Slow-Wave Training is a full-body movement class built around continuous\, controlled movement using the floor\, rings\, and your own bodyweight. \n\n\n\nRather than rushing through reps\, we move slowly and deliberately—exploring different positions\, transitions\, ranges of motion\, and levels of intensity. The goal is to build strength\, mobility\, coordination\, body control\, and conditioning all at the same time. \n\n\n\nExpect a mix of ground movement\, hanging\, and other movements that challenge the entire body. \n\n\n\n40-minute class. All fitness levels are welcome. Movements can be adjusted to your ability. \n\n\n\nCome ready to move\, explore\, and get a completely different kind of workout.
URL:https://www.carsonnow.org/event/slow-wave-fitness-class/2026-10-14
CATEGORIES:Carson City,Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.carsonnow.org/wp-content/uploads/2026/09/IMG_3490.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261021T093000
DTEND;TZID=America/Los_Angeles:20261021T101000
DTSTAMP:20260909T224702Z
CREATED:20260909T224659Z
LAST-MODIFIED:20260909T224702Z
UID:10044877-1792575000-1792577400@www.carsonnow.org
SUMMARY:Slow-Wave Fitness Class
DESCRIPTION:Are you looking for a new way to challenge your body\, get a great workout\, build coordination\, and heal the joints at the same time? Slow-Wave Training is a full-body movement class built around continuous\, controlled movement using the floor\, rings\, and your own bodyweight. \n\n\n\nRather than rushing through reps\, we move slowly and deliberately—exploring different positions\, transitions\, ranges of motion\, and levels of intensity. The goal is to build strength\, mobility\, coordination\, body control\, and conditioning all at the same time. \n\n\n\nExpect a mix of ground movement\, hanging\, and other movements that challenge the entire body. \n\n\n\n40-minute class. All fitness levels are welcome. Movements can be adjusted to your ability. \n\n\n\nCome ready to move\, explore\, and get a completely different kind of workout.
URL:https://www.carsonnow.org/event/slow-wave-fitness-class/2026-10-21
CATEGORIES:Carson City,Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.carsonnow.org/wp-content/uploads/2026/09/IMG_3490.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261028T093000
DTEND;TZID=America/Los_Angeles:20261028T101000
DTSTAMP:20260909T224702Z
CREATED:20260909T224659Z
LAST-MODIFIED:20260909T224702Z
UID:10044878-1793179800-1793182200@www.carsonnow.org
SUMMARY:Slow-Wave Fitness Class
DESCRIPTION:Are you looking for a new way to challenge your body\, get a great workout\, build coordination\, and heal the joints at the same time? Slow-Wave Training is a full-body movement class built around continuous\, controlled movement using the floor\, rings\, and your own bodyweight. \n\n\n\nRather than rushing through reps\, we move slowly and deliberately—exploring different positions\, transitions\, ranges of motion\, and levels of intensity. The goal is to build strength\, mobility\, coordination\, body control\, and conditioning all at the same time. \n\n\n\nExpect a mix of ground movement\, hanging\, and other movements that challenge the entire body. \n\n\n\n40-minute class. All fitness levels are welcome. Movements can be adjusted to your ability. \n\n\n\nCome ready to move\, explore\, and get a completely different kind of workout.
URL:https://www.carsonnow.org/event/slow-wave-fitness-class/2026-10-28
CATEGORIES:Carson City,Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.carsonnow.org/wp-content/uploads/2026/09/IMG_3490.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261104T093000
DTEND;TZID=America/Los_Angeles:20261104T101000
DTSTAMP:20260909T224702Z
CREATED:20260909T224659Z
LAST-MODIFIED:20260909T224702Z
UID:10044879-1793784600-1793787000@www.carsonnow.org
SUMMARY:Slow-Wave Fitness Class
DESCRIPTION:Are you looking for a new way to challenge your body\, get a great workout\, build coordination\, and heal the joints at the same time? Slow-Wave Training is a full-body movement class built around continuous\, controlled movement using the floor\, rings\, and your own bodyweight. \n\n\n\nRather than rushing through reps\, we move slowly and deliberately—exploring different positions\, transitions\, ranges of motion\, and levels of intensity. The goal is to build strength\, mobility\, coordination\, body control\, and conditioning all at the same time. \n\n\n\nExpect a mix of ground movement\, hanging\, and other movements that challenge the entire body. \n\n\n\n40-minute class. All fitness levels are welcome. Movements can be adjusted to your ability. \n\n\n\nCome ready to move\, explore\, and get a completely different kind of workout.
URL:https://www.carsonnow.org/event/slow-wave-fitness-class/2026-11-04
CATEGORIES:Carson City,Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.carsonnow.org/wp-content/uploads/2026/09/IMG_3490.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261111T093000
DTEND;TZID=America/Los_Angeles:20261111T101000
DTSTAMP:20260909T224702Z
CREATED:20260909T224659Z
LAST-MODIFIED:20260909T224702Z
UID:10044880-1794389400-1794391800@www.carsonnow.org
SUMMARY:Slow-Wave Fitness Class
DESCRIPTION:Are you looking for a new way to challenge your body\, get a great workout\, build coordination\, and heal the joints at the same time? Slow-Wave Training is a full-body movement class built around continuous\, controlled movement using the floor\, rings\, and your own bodyweight. \n\n\n\nRather than rushing through reps\, we move slowly and deliberately—exploring different positions\, transitions\, ranges of motion\, and levels of intensity. The goal is to build strength\, mobility\, coordination\, body control\, and conditioning all at the same time. \n\n\n\nExpect a mix of ground movement\, hanging\, and other movements that challenge the entire body. \n\n\n\n40-minute class. All fitness levels are welcome. Movements can be adjusted to your ability. \n\n\n\nCome ready to move\, explore\, and get a completely different kind of workout.
URL:https://www.carsonnow.org/event/slow-wave-fitness-class/2026-11-11
CATEGORIES:Carson City,Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.carsonnow.org/wp-content/uploads/2026/09/IMG_3490.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261118T093000
DTEND;TZID=America/Los_Angeles:20261118T101000
DTSTAMP:20260909T224702Z
CREATED:20260909T224659Z
LAST-MODIFIED:20260909T224702Z
UID:10044881-1794994200-1794996600@www.carsonnow.org
SUMMARY:Slow-Wave Fitness Class
DESCRIPTION:Are you looking for a new way to challenge your body\, get a great workout\, build coordination\, and heal the joints at the same time? Slow-Wave Training is a full-body movement class built around continuous\, controlled movement using the floor\, rings\, and your own bodyweight. \n\n\n\nRather than rushing through reps\, we move slowly and deliberately—exploring different positions\, transitions\, ranges of motion\, and levels of intensity. The goal is to build strength\, mobility\, coordination\, body control\, and conditioning all at the same time. \n\n\n\nExpect a mix of ground movement\, hanging\, and other movements that challenge the entire body. \n\n\n\n40-minute class. All fitness levels are welcome. Movements can be adjusted to your ability. \n\n\n\nCome ready to move\, explore\, and get a completely different kind of workout.
URL:https://www.carsonnow.org/event/slow-wave-fitness-class/2026-11-18
CATEGORIES:Carson City,Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.carsonnow.org/wp-content/uploads/2026/09/IMG_3490.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261125T093000
DTEND;TZID=America/Los_Angeles:20261125T101000
DTSTAMP:20260909T224702Z
CREATED:20260909T224659Z
LAST-MODIFIED:20260909T224702Z
UID:10044882-1795599000-1795601400@www.carsonnow.org
SUMMARY:Slow-Wave Fitness Class
DESCRIPTION:Are you looking for a new way to challenge your body\, get a great workout\, build coordination\, and heal the joints at the same time? Slow-Wave Training is a full-body movement class built around continuous\, controlled movement using the floor\, rings\, and your own bodyweight. \n\n\n\nRather than rushing through reps\, we move slowly and deliberately—exploring different positions\, transitions\, ranges of motion\, and levels of intensity. The goal is to build strength\, mobility\, coordination\, body control\, and conditioning all at the same time. \n\n\n\nExpect a mix of ground movement\, hanging\, and other movements that challenge the entire body. \n\n\n\n40-minute class. All fitness levels are welcome. Movements can be adjusted to your ability. \n\n\n\nCome ready to move\, explore\, and get a completely different kind of workout.
URL:https://www.carsonnow.org/event/slow-wave-fitness-class/2026-11-25
CATEGORIES:Carson City,Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.carsonnow.org/wp-content/uploads/2026/09/IMG_3490.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261202T093000
DTEND;TZID=America/Los_Angeles:20261202T101000
DTSTAMP:20260909T224702Z
CREATED:20260909T224659Z
LAST-MODIFIED:20260909T224702Z
UID:10044883-1796203800-1796206200@www.carsonnow.org
SUMMARY:Slow-Wave Fitness Class
DESCRIPTION:Are you looking for a new way to challenge your body\, get a great workout\, build coordination\, and heal the joints at the same time? Slow-Wave Training is a full-body movement class built around continuous\, controlled movement using the floor\, rings\, and your own bodyweight. \n\n\n\nRather than rushing through reps\, we move slowly and deliberately—exploring different positions\, transitions\, ranges of motion\, and levels of intensity. The goal is to build strength\, mobility\, coordination\, body control\, and conditioning all at the same time. \n\n\n\nExpect a mix of ground movement\, hanging\, and other movements that challenge the entire body. \n\n\n\n40-minute class. All fitness levels are welcome. Movements can be adjusted to your ability. \n\n\n\nCome ready to move\, explore\, and get a completely different kind of workout.
URL:https://www.carsonnow.org/event/slow-wave-fitness-class/2026-12-02
CATEGORIES:Carson City,Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.carsonnow.org/wp-content/uploads/2026/09/IMG_3490.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261209T093000
DTEND;TZID=America/Los_Angeles:20261209T101000
DTSTAMP:20260909T224702Z
CREATED:20260909T224659Z
LAST-MODIFIED:20260909T224702Z
UID:10044884-1796808600-1796811000@www.carsonnow.org
SUMMARY:Slow-Wave Fitness Class
DESCRIPTION:Are you looking for a new way to challenge your body\, get a great workout\, build coordination\, and heal the joints at the same time? Slow-Wave Training is a full-body movement class built around continuous\, controlled movement using the floor\, rings\, and your own bodyweight. \n\n\n\nRather than rushing through reps\, we move slowly and deliberately—exploring different positions\, transitions\, ranges of motion\, and levels of intensity. The goal is to build strength\, mobility\, coordination\, body control\, and conditioning all at the same time. \n\n\n\nExpect a mix of ground movement\, hanging\, and other movements that challenge the entire body. \n\n\n\n40-minute class. All fitness levels are welcome. Movements can be adjusted to your ability. \n\n\n\nCome ready to move\, explore\, and get a completely different kind of workout.
URL:https://www.carsonnow.org/event/slow-wave-fitness-class/2026-12-09
CATEGORIES:Carson City,Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.carsonnow.org/wp-content/uploads/2026/09/IMG_3490.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261216T093000
DTEND;TZID=America/Los_Angeles:20261216T101000
DTSTAMP:20260909T224702Z
CREATED:20260909T224659Z
LAST-MODIFIED:20260909T224702Z
UID:10044885-1797413400-1797415800@www.carsonnow.org
SUMMARY:Slow-Wave Fitness Class
DESCRIPTION:Are you looking for a new way to challenge your body\, get a great workout\, build coordination\, and heal the joints at the same time? Slow-Wave Training is a full-body movement class built around continuous\, controlled movement using the floor\, rings\, and your own bodyweight. \n\n\n\nRather than rushing through reps\, we move slowly and deliberately—exploring different positions\, transitions\, ranges of motion\, and levels of intensity. The goal is to build strength\, mobility\, coordination\, body control\, and conditioning all at the same time. \n\n\n\nExpect a mix of ground movement\, hanging\, and other movements that challenge the entire body. \n\n\n\n40-minute class. All fitness levels are welcome. Movements can be adjusted to your ability. \n\n\n\nCome ready to move\, explore\, and get a completely different kind of workout.
URL:https://www.carsonnow.org/event/slow-wave-fitness-class/2026-12-16
CATEGORIES:Carson City,Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.carsonnow.org/wp-content/uploads/2026/09/IMG_3490.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261223T093000
DTEND;TZID=America/Los_Angeles:20261223T101000
DTSTAMP:20260909T224702Z
CREATED:20260909T224659Z
LAST-MODIFIED:20260909T224702Z
UID:10044886-1798018200-1798020600@www.carsonnow.org
SUMMARY:Slow-Wave Fitness Class
DESCRIPTION:Are you looking for a new way to challenge your body\, get a great workout\, build coordination\, and heal the joints at the same time? Slow-Wave Training is a full-body movement class built around continuous\, controlled movement using the floor\, rings\, and your own bodyweight. \n\n\n\nRather than rushing through reps\, we move slowly and deliberately—exploring different positions\, transitions\, ranges of motion\, and levels of intensity. The goal is to build strength\, mobility\, coordination\, body control\, and conditioning all at the same time. \n\n\n\nExpect a mix of ground movement\, hanging\, and other movements that challenge the entire body. \n\n\n\n40-minute class. All fitness levels are welcome. Movements can be adjusted to your ability. \n\n\n\nCome ready to move\, explore\, and get a completely different kind of workout.
URL:https://www.carsonnow.org/event/slow-wave-fitness-class/2026-12-23
CATEGORIES:Carson City,Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.carsonnow.org/wp-content/uploads/2026/09/IMG_3490.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261230T093000
DTEND;TZID=America/Los_Angeles:20261230T101000
DTSTAMP:20260909T224702Z
CREATED:20260909T224659Z
LAST-MODIFIED:20260909T224702Z
UID:10044887-1798623000-1798625400@www.carsonnow.org
SUMMARY:Slow-Wave Fitness Class
DESCRIPTION:Are you looking for a new way to challenge your body\, get a great workout\, build coordination\, and heal the joints at the same time? Slow-Wave Training is a full-body movement class built around continuous\, controlled movement using the floor\, rings\, and your own bodyweight. \n\n\n\nRather than rushing through reps\, we move slowly and deliberately—exploring different positions\, transitions\, ranges of motion\, and levels of intensity. The goal is to build strength\, mobility\, coordination\, body control\, and conditioning all at the same time. \n\n\n\nExpect a mix of ground movement\, hanging\, and other movements that challenge the entire body. \n\n\n\n40-minute class. All fitness levels are welcome. Movements can be adjusted to your ability. \n\n\n\nCome ready to move\, explore\, and get a completely different kind of workout.
URL:https://www.carsonnow.org/event/slow-wave-fitness-class/2026-12-30
CATEGORIES:Carson City,Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.carsonnow.org/wp-content/uploads/2026/09/IMG_3490.png
END:VEVENT
END:VCALENDAR