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Yoga Happy Hour
October 3 @ 5:30 pm – 6:30 pm
Unroll your mat, uncork your bottle, and let the week melt away. This playful, lighthearted class blends gentle yoga flow with the option to sip your favorite beverage (wine, kombucha, sparkling water—BYOB!). We’ll move through grounding poses, laughter-filled balance challenges, and soothing stretches designed to release tension and open space for connection.
Whether you’re winding down with friends or treating yourself to a solo night out, Sip & Stretch is your invitation to enjoy yoga in a relaxed, social atmosphere. No need for perfection—just bring your body, your beverage of choice, and your sense of humor.
21+ to sip. All levels welcome to flow.
Register at www.grassrootsyogacenter.com/schedule.
