Yoga for Hips and Low Back
September 26 @ 10:00 am – 12:00 pm
Relieve tight hips and lower back discomfort in this beginner-friendly yoga workshop through targeted movement, breathwork, and personalized techniques designed to improve mobility, stability, and lasting comfort.”
Registration Link: https://www.campusce.net/wnc/Course/Course.aspx?c=2011
