Stretch & Chill
April 24 @ 5:30 pm – 6:30 pm
Happy Friday! Time to slow down, breathe deeply, and reconnect with your inner chill.
This beginner-to-intermediate friendly yoga class blends gentle movement with mindful breath work to help you release the tension of the week through accessible poses, grounding practices, and guided breathing techniques—making it perfect for those seeking stress relief, inner peace, and a nurturing yoga experience.
No prior yoga experience needed; just bring your breath and an open heart because true wellness begins within.
Register for this class here: https://momence.com/l/a8haOKX9
For more information visit: https://www.grassrootsyogacenter.com/
Grassroots Yoga & Fitness Center
195 E. Winnie Ln.
Carson City, NV
