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RAD Roller & Therapy Ball Workshop – Grassroots Yoga
July 26, 2025 @ 12:00 pm – 1:30 pm
Join us for a fun, healing and interactive RAD Brand Therapy/Fascia Release Yoga class, where the focus is on rejuvenating both body and spirit. This special class uniquely combines fascia release techniques with yoga, helping you to unwind tension and enhance your personal energy flow.
Through targeted movements and mindful breathing, you’ll work to release restrictions in the fascia, the connective tissue that supports and stabilizes your body. This practice not only improves flexibility and mobility but also aids in stress reduction and overall well-being.
Experience the powerful combination of RAD Brand Therapy and Fascia Release Yoga, and leave this session feeling refreshed, empowered, with the RAD therapy balls and the knowledge to continue with your healing
This class will include the RAD balls ($25 value)
