Mommy & Me Yoga
April 10 @ 11:00 am – 12:00 pm
Calling all moms in need of balance and support! Join us Fridays in April from 11:00-12:00 for a 45 min yoga class followed by 15 minutes of community connection.
This gentle, heart-centered movement class is created especially for moms and their little ones (ages 5 and under). Expect simple yoga-inspired movement, playful moments with your child, grounding breath work, and space to connect with other moms who are walking a similar path.
Little ones stay close, moms stay present, and together we create a supportive circle where both parent and child can move, bond, and feel held.
New students arrive 15 minutes early for registration and prepping children for class.
Friday in April @ 11:00 4/3, 4/10, 4/17, 4/24
Grassroots Yoga & Fitness Center
195 E. Winnie Ln
Carson City, NV
Find more info or register for class here: https://www.grassrootsyogacenter.com/
