Friday Night Unwind
October 2 @ 5:30 pm – 6:30 pm
Need to unwind from your busy week? Join us for a journey of slow, intentional breath, movement, and meditation to help reset your nervous system. Start your weekend with peace, joy and relaxation.
*The First Friday 5:30 class of each month is FREE for healthcare workers – use code ‘healthcare’ at checkout.
This class is for all levels of yogis. Heat will be set mild to medium for comfort depending on the weather.
Friday 10/2 @ 5:30
Grassroots Yoga & Fitness Center
195 E. Winnie Ln.
Carson City, NV
Register here: https://momence.com/l/ElhDqlDV
For more information visit: https://www.grassrootsyogacenter.com/
#Yoga #Meditation #SelfCare #HappyHour #TGIF
