Carson Tahoe Health
With several summer fires roaring through our region and air quality levels reaching a “moderate” to “unhealthy” smoke level, it’s important to be mindful of our surroundings and make small adjustments to our daily routine to stay safe.
Carson Tahoe Health recommends that community members:
— Shelter in place, stay indoors
— Keep hydrated to progress a cough and help prevent smoky air from settling in the lungs
— Use air conditioning if possible, to help filter air throughout a house
— Keep all doors and windows shut in both home and vehicles, if in a vehicle make sure the air conditioner is set to reticulate the air
— Humidifiers will help the air quality in a home or building
— Masks are available for purchase at hardware stores and can really help filter the air and aid in comfort
— At-risk individuals such as those with certain health conditions, young children, and the elderly should be extra mindful of these guidelines for optimal safety.
Seek emergency care if:
— You are having trouble breathing or can’t say more than four words without having to stop and take a breath
— You experience excessive sweating
— Your lips are turning blue
— You are confused or lose consciousness
Air quality is expected to remain poor throughout the week. Go here for additional details on staying safe through heavy smoke conditions.
