Wellness

Le Visage Spa for Skincare, located at the Carson Mall in Carson City, is delighted to announce the latest addition to its team, licensed massage therapist Cisco Cortez. Cisco brings a wealth of experience and expertise to the spa, having previously served clients in California and, most recently, in South Lake Tahoe.

The speaker at Monday's Democratic luncheon will be Courtney Warner, who has served as Executive Director of the Carson City Senior Center since 2015. In addition to Meals on Wheels and low-cost lunches at the Senior Center's dining room, programs she supervises include educational lectures, fitness and wellness initiatives, and resources for promoting a healthy, independent lifestyle.

The Mindful SEAD is hosting free workshops in Northern Nevada for area school educators and support staff on Saturday, April 29. The Mindful SEAD (social-emotional academic development) is a non-profit organization providing educators with tools and strategies to support their well-being.

Prestige Carson Tahoe Care Center invites community members to challenge the mind and body on Friday, Jan. 29 at 10:30 a.m. with a free webinar hosted by Ageless Grace, an innovative brain fitness program focused on activating all five areas of the brain and addressing all 21 aging factors of the body.

Nevada has earned a reputation over the years for ranking at the bottom of all the wrong health care lists. But Nevadans have grown increasingly frustrated over the past few days at the fact that the Silver State is both receiving and administering fewer doses per capita than almost every other state in the nation.

The Carson City School District is pleased to announce Empire Elementary School, a designated Governor’s STEM School, has received 550 Thermometer Watches from local Scientist Ron Newton. The wearable technology, costing less than $10, is designed to monitor the temperature of the wearer and indicate if they are running a fever.

According to Teen Health and Wellness, Rosen Publishing, “Sharing stories is a powerful way to connect with other people. By sharing your own story, you can connect with other teens who are dealing with similar experiences. Your words can provide hope and comfort, or empower them to face their own challenges.”

The next Carson City School District School Board meeting will take place tonight, Tuesday Jan. 12 beginning at 7 p.m. at the Bob Boldrick Theater within the Carson City Community Center.

CARSON CITY — Gov. Steve Sisolak will hold a press conference today, Monday, at 5 p.m. to provide an update on Nevada’s COVID-19 mitigation and immunization efforts.

On December 29th, the Nevada Division of Public and Behavioral Health (DPBH) will be hosting a virtual community-based Town Hall to address suicide prevention.

On a picturesque lakefront property with mountain views sits Reno’s new independent living retirement community, Mountain Lakes Estates Retirement Living, 765 South Meadows Drive. The active lifestyle community completed construction and recently welcomed its first residents.

Winter session classes at Western Nevada College are filling up fast so don’t wait to register for the 5-week short-term classes that start on Dec. 21 and the 3-week courses that begin on Jan. 4.

Heading into the weekend, there’s a bevy of activities around the Carson City region. The annual Silver and Snowflakes Festival of Lights holiday celebration goes virtual on Friday. Santa Claus will arrive virtually at the Children's Museum of Northern Nevada and in-person at Battle Born Harley Davidson on Saturday for pictures with families and kids of all ages. Combined with live music and dinner specials at Living the Good Life, the state capital has events lined up for the holidays! Read on for more information.

UPDATE: Governor Steve Sisolak will hold a press conference today, Wednesday, at 4:30 p.m. to provide an update on Nevada’s COVID-19 vaccination planning process. The press conference, which was originally scheduled for 3 p.m. but changed, will be conducted virtually.

Coldwell Banker Select real estate agents serving Northern Nevada delivered 435.8 pounds of pet food to Friends in Service Helping, or FISH, a Carson City-based social services organization and pet food provider site for Feeding Pets of the Homeless.

As COVID-19 cases soar in Northern Nevada and local and regional hospitals are reaching capacity, Carson Tahoe Hospital in Carson City is making changes to adapt to the surge of cases.

Like the rest of Northern Nevada, the nation, and the world, Carson Tahoe has spent the last 8-10 months planning. Planning to be prepared in a crisis so we can still take care of our community; planning to persevere; planning to help one another.

Now – we’re in it.

Health care workers, first responders and lab employees will be among the first in Nevada to receive the COVID-19 vaccine when it becomes available, according to a draft of the state’s vaccination plan released Monday.

Nevada Gov. Steve Sisolak will hold a press conference Monday at 3 p.m. to provide an update on Nevada’s COVID-19 response, including the State’s COVID-19 vaccine plan.

Partnership Carson City, founded to develop a healthy community, is now offering its popular Wellness Yoga classes in-person, while continuing to offer the online virtual option. Under the newest safety guidelines, and due to space limitations, the in-person class now accommodates 10 people and advance registration is required.

For winter enthusiasts eager to explore South Tahoe’s vast outdoor winter wonderland, tourism officials recommend advance planning, mid-week stays, and securing reservations early for desired attractions and dining. To help visitors plan a safe, healthy winter adventure, Tahoe South offers updated information on its website at “Know Before You Go” and Responsible Recreation with all current state and county health protocols.

Heading into the weeknd, there’s a bevy of activities around the Carson City area. Lions Club kicks off its annual “White Cane Days” Saturday and Sunday in Carson City to increase awareness of the white cane traffic safety laws, and collect used eyeglasses for distribution to those in need. Local business Wizard of Pawz grooming salon hosts a socially-distanced grand opening on Saturday afternoon, followed by a pool tournament at Bulldog Billiards at 6 p.m. Combined with live music and karaoke, the state capitol will be packed with excitement! Read on for more information.

In this week's edition of It's Your City, host Cortney Bloomer talks with Starr Nixdorf, director of Paradise Salon Spa and Wellness in Carson City about the AiChi classes in their pool and the app, AbilityFix.com, available soon. The app helps users determine what type exercises to do in any pool to help people using underwater exercise in therapy to help with joint, muscle and relief pain.

Bike Month has always been a cornerstone for Muscle Powered to bring community together every May to share our love of biking. Back in March, as we began to watch the COVID-19 outbreak unfurl in the United States, we held out hope that we could still come together to celebrate as usual.

Join us for a monthly diabetes support group virtually and/or in person, at the Health & Wellness Institute (1470 Medical PKWY, Suite 250). Each month will feature a different topic. Support group classes are led by Bridget Wood, RD, LD, and or Stefanie Bischoff, BSN, RN

When: September 10th from 3 - 4 PM

In-person registration and masks are required. There is a 50% capacity limitation. Registration Link: https://bit.ly/3bmY670

— If attending the virtual zoom class, there is NO NEED to register. Registration is for IN-PERSON only. See Less

Free Skin Cancer Screening Compliments Of Carson Tahoe Health & Wellness Institute

Did you know that skin cancer is the most prevalent of all cancers? It’s estimated that over one million Americans develop some type of skin cancer every year. Overexposure to sunlight (including tanning) is the main cause, especially when it results in sunburn and blistering. Avoiding the sun is your best defense, but when you can’t, have your skin checked by a professional on a regular basis.

When?
October 9 from 9 AM - 5 PM (Lunch Break from Noon - 1 PM)

Mountain Lakes Estates Retirement Living is celebrating National Dog Day all week long, Monday, Aug. 24-Friday, Aug. 28, 9 a.m.-5 p.m. Reno and neighboring residents and their pups are invited to stop by the sales trailer at the 765 South Meadows Parkway Reno, NV 89521, to pick up a free homemade dog treat and enter to win a $50 gift card from Lulu's Pet Grooming. The treats are made with love by Scraps Dog Company in Reno.

With the anticipation of students and employees once again physically going back to school in Carson City this week, the Carson City School District has provided a guide for parents to use to perform health and wellness screenings of their students before they step on a school bus or enter a school campus each day.

The featured speaker at Monday's Democratic luncheon will be Patricia Ackerman, Democratic candidate for Nevada's 2nd Congressional District (CD-2). An Emerge Nevada graduate, Patricia ran an aggressive Assembly campaign against District 39 Republican Jim Wheeler in 2018.

Healthy Communities Coalition of Lyon and Storey Counties meets on the second Thursday of each month. The Coalition’s next public meeting is Thursday, August 13 via Zoom at 9 a.m.

Heading into the weekend, there’s a bevy of activities around the Carson City region. Carson River railbike tours begin Saturday packed with thrills for all to enjoy, and Virginia City is hosting several exciting events throughout the weekend. The Brewery Art Center's Flatbed Concert series continues featuring Kingwhistler and Eric Andersen. Read on for more events and happenings.