Lyon County to celebrate National Senior Health and Fitness Day
Lyon County Human Services will join an estimated 1,000 local groups Wednesday, May 28 to celebrate the 21st Annual National Senior Health and Fitness Day.
As an official host site, Lyon County Human Services will hold a Senior Health and Fitness Day Fair at Dayton Senior Center, 320 Old Dayton Valley Road in Dayton, from 10 a.m. to 1 p.m. There will be resistance exercise demonstrations throughout the day, and booths offering information, resources, and services for older adults.
On this day, Lyon County Human Services will join with an estimated 100,000 seniors across the country expected to help promote active, healthy lifestyles through physical fitness, good nutrition and preventive care. This event is a wonderful opportunity for seniors to make, renew, and revitalize their commitment to live healthier lives through better health and fitness.
For more details on the National Senior Health & Fitness Day Fair, please contact Sara Brower at sbrower@lyon-county.org or 577-5009, x3304.
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